Foot Drop Treatment (no narrative)

Due to many requests, here is a video with the foot drop exercise without the explanation. If you want to understand why these exercises work for drop foot

Check out the full video here:

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

[taniusreddix]

I really appreciate the no-narrative video. Sometimes, I just need to see what to do and try to mimic it. You are very knowledgeable and have been extremely helpful during my recovery process. Please continue including more videos like this one.

[barehope]

Yes thank you for the non-narrative video it helps me concentrate better on the movement. Since my stroke I have a hard time doing two things at once.

[Prop_]

I had it bad and Sciatica and Super painful to try to walk starting last fall and im glad it went away after months of working with it at home. I had lost all upward foot function and same with my toes but I finally regained functionality .

[delindadoster]

How do you do that when you can’t pull your toes up?

[relaxwithnature]

Dr. Tobias you’re truly an angel, I appreciate all the videos that you have made they keep me sane and hopeful.

[ismaelyusoph]

Thank you Dr. Tara, this help me so much to heal my foot drop.ameen

[cinnamonbrown]

Thank you so much for the exercises. I will work hard on getting my mobility back in my foot and ankle with these exercises. I appreciate you. God bless you.

[canadianchick]

Wish you could use a patient that actually has foot drop. This makes it look easy when in reality n
Most of us are not there yet. However saying that I thank you for showing us the exercises

[staceyvaas]

Thank you for your generosity. These video and your emails are really helping me to get moving ♥️

[janiceharley]

Very nice I understood 👌you make the legs and ankle work! Janice Harley

[shehnazbegumcreatechannel]

Thankyou mam for your videoas i am having foot drop problem for the last three years

[patriciasmaller]

My toes do not lift up like that, it’s a real drop foot, but I am still trying to do most of these exercises, I trip a lot and my toes go under, ouch! But I do need to keep the ankle and plantar stretched and Achilles also, thanks for your tips!

[omegajonathan]

I had a brain tumor when I was 6 my left side went numb been struggling to revive it any tips btw Im 19 now

[larrysalvador]

Thanks to your reply mam..and the exercices..

[weejianlau]

I am unable to do most of the action you did also how oh

[mrstevek]

I like the pop up text you got going on, with the tips

[taritadaly]

Thanks so much! Helping my Dad who has foot drop. How do you know what is the right number of reps? Trying to find the balance between enough to have impact without going overboard.

[sdips]

Thank you for making these videos. What do you call the blue board you use beginning at 1:51 ?

[maheshpandey]

Dear Dr. Thanks for making such a nice video. Thank you so much.
Dear Dr. I have only one doubt during the whole video, I noticed you are wearing socks on working leg and non-working leg is a bare foot. Am I right or wrong correct me if I am wrong but I noticed at time 3:07 and 3:53 bare foot has been mark as working leg. Shall I take the exercises during and afterwards time 3:07 and 3:53 are correct to do with working leg. Please help and response.

[maxitaify]

I literally realized i have drop foot a couple of days i have been doing he exercises though most of them i cannot do.
I have always been a very active person knowing i have flat feet. Never would i have thought i would have a left foot completely paralyzed.
Does a person actually recover from drop foot solely by doing the exercises? Help !! Im a little scared :(((