Anahata Chakra Meditation | 'YAM' chanting to awaken Heart Chakra

Meditation to heal Heart chakra:
• Sit cross-legged. Let the tips of your index finger and thumb
touch.
• Put your left hand on your left knee and your right hand in front of
the lower part of your breast
• Concentrate on the Heart chakra which is at level with the heart.
• Chant the sound “YAM”.

#AnahataChakra also known as Heart Chakra is located at the center of your chest. It is connected with healing heart, relationship, compassion, love, touch, devotion, and forgiveness. Beej mantra for meditation on this chakra is YAM. Daily meditation with this mantra resonates with the vibration of the chakra and balances Anahata Chakra.

To know more about Heart/Anahata Chakra

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#heartchakra #Chakra #meditation #chakrabalancing #mantra #healing #divine

[anjalidengle]

पूरी तरह से सात्विक दर्शन,
अपने ही अनाहताके....
ओम् नमो विष्णवै नमः:🙏🙏🕉️🕉️🕉️

[shwetasharma]

This is really very divine ma'am...thank you

[multivlog]

For a true act of Love, God rewards u by opening diz Chakra forever🥰💖🥰 Luvvv u ❣️💓❣️Let thr b Light 🌈✨Let thr b Love 💖❣️💖

[surakshasubedi]

maam please mix all chakra matra in one video please.. your chakra video is better than others❤❤

[hasmukhchauhan]

HunGaog Wale Shyam Dhani
Yam Yam Yam🧡💚🙏🏻🧡💚

[jayeshshahdr]

This t is very effective and mindful chant! Very good music and easy to chant. Request to allow therapists or groups to use this without copy-right issues. Love and light. 🙏

[shwetasharma]

Thank you to all of them too who have chanted this so divinely

[hasmukhchauhan]

Lakshmi Vishnu Namh
Yam Yam Yam🧡💚🙏🏻💚🧡

[ebonysianart]

Thank you best meditation with this 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[palvivaid]

I love
I trust
Yam 🙏🏻
Thanks for sharing with us

[shanjeev]

I got this energy moving from my heart chakra

[priyamshree]

It's really beautiful 💕 thanku so much