Best Workout Apps for Women: Expert Tested And Approved

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Комментарии
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What app would you recommend for at home workouts for women

seanmorrison
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How bout Lifetime's Concierge app. Pretty inclusive

MB-gdbe
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I like a program that targets my buns, thieghs, and chest....

rodolfomedini
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It's not helpful for beginners or for older women

fosterck
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Thumbs down for not doing your homework. Neither Ladder or Future allows you to consult with a certified personal trainer about your specific needs before you’re forced to commit, and the trainers on both apps have at best suspect credentials.

To those thinking these apps are good ideas, think again and do your homework first. The first thing you should ask is to see a trainer’s certification and verify it; ACE, NASM and ACSM all let you do this for free online so you have no excuse. If the trainer can’t provide one, that’s a red flag and you need to run, not walk, for the exit.

journeymanproject
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I'm not even finding an app at that ladder link

LisaTrunkenbolz