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Keto Recipe - Creamy Spinach Alfredo Zucchini Rolls
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I love traditional lasagna as much as the next person, but my love for a rich and creamy white sauce is greater! This dish takes a typical low carb zucchini lasagna roll and kicks it up a creamy notch with sundried tomato alfredo sauce and a spinach and ricotta filling.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
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Ingredients:
2 medium zucchini
1 1/2 cups ricotta
1 cup Parmesan cheese, divided in half
2 teaspoon dried basil
1 medium egg
4 tablespoons butter
2 medium cloves garlic, minced
1 cup heavy cream
½ cup baby spinach, roughly chopped
.5 ounces sun-dried tomatoes
Nutrition Summary:
This makes a total of 5 servings, 4 rolls per serving of Creamy Spinach Alfredo Zucchini Rolls. Each serving comes out to be 420.82 Calories, 36.7g Fat, 7.12g Net Carbs, and 16.42g Protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan:
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Follow Ruled.Me for more tasty food:
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
------------------------------------------------------------------------
Ingredients:
2 medium zucchini
1 1/2 cups ricotta
1 cup Parmesan cheese, divided in half
2 teaspoon dried basil
1 medium egg
4 tablespoons butter
2 medium cloves garlic, minced
1 cup heavy cream
½ cup baby spinach, roughly chopped
.5 ounces sun-dried tomatoes
Nutrition Summary:
This makes a total of 5 servings, 4 rolls per serving of Creamy Spinach Alfredo Zucchini Rolls. Each serving comes out to be 420.82 Calories, 36.7g Fat, 7.12g Net Carbs, and 16.42g Protein.
------------------------------------------------------------------------
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
Everything you need to know about the keto diet:
Getting started? Everything you need is here:
We also make things easy with this 30 day diet plan:
------------------------------------------------------------------------
Follow Ruled.Me for more tasty food:
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