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Landmine Progressions for Shoulder Instability
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💪 Landmine presses help get patients back to overhead pressing when managing shoulder instability.
🏋️♀️ Try the landmine for initial OKC loading and eventually to build power!
🚀 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.
👉 Try it for free now for 7 days via the 𝗟𝗶𝗻𝗸 below
🤝 You'll get instant access to this Management of Shoulder Instability in Contact Sports Practical with Hamish Macauley plus our growing library of Practicals.
🏋️♀️ Try the landmine for initial OKC loading and eventually to build power!
🚀 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.
👉 Try it for free now for 7 days via the 𝗟𝗶𝗻𝗸 below
🤝 You'll get instant access to this Management of Shoulder Instability in Contact Sports Practical with Hamish Macauley plus our growing library of Practicals.
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