Break Free from Video Gaming Addiction

If you think your video game activity is normal and harmless, you might want to double-check with Dr. Trish Leigh through this video🎮

Dr. Trish Leigh will discuss how to recover from video game addiction and give you tools and advice to help you get on the right track. If you're ready to get help, then this video is for you!

Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly providing Neurofeedback Therapy and Neuro Coaching.

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[lechatleblanc]

u are an awesome doctor... u are so understanding of the younger generations !!!

[lechatleblanc]

for some reason i didnt look for social acceptance in real life when i would play video games with my bros and their friends... but i feel it also causes a serious stunting in maturity and i wouldnt know how to be vulnerable and find true connection with a male partner nor would i mature enuf to really unravel my self.. i wouldnt have the skills to keep a marriage together or raise children... i would be confident but not able to truly connect with people especially in a romantic intimate relationship...which my bro has not figured out how to do it seems....hes very superficially minded when thinking about women and marriage....he always says he cant tell if he likes the way they its an obvious avoidance mechanism because of commitment fears..

[lechatleblanc]

ur so grounded and intelligent and wise... a real inspiration for all ❤

[LuisETorresDávila]

Can you send a link to the other YouTube chanel? Thanks

[lechatleblanc]

theres some sort of unnaturally intense chemical release and artificially induced self intimacy that comes from video games imo....

but at the same time i feel i did better in life when i would play video games .... i felt more included, confident and successful

[AttackOnSociety]

You should help people recover from Youtube addiction instead, because that's the real problem these days

[cristiancortes]

There's no Vgame addiction. Have been a gamer myself since childhood. I'm 41. It was never a problem. In fact had had months of not playing at all from time to time due to work or just because new games became too casual for my taste. And not playing didn't affect me at all.
However there are some factors to consider. Games that have casino crap mechanics are definitely dangerous for sure. But that's a different important topic to talk.
Gaming in its pure form is beautiful and no harmful at all. I'm a good man. A really good citizen if you will. Gaming has never shaped me into violence, drugs, abuse or whatever.

[brittanibarnhill]

How does this work for an ADHD 5 year old little boy??

[davidhan]

Hello dr. Trish. I was diagnosed with adhd and I’m taking methylphenidate. And I’m quitting porn because I used to watch it all day long watching 10 videos at the same time. Should I stop taking medicine as well?

[lechatleblanc]

tbh, even light video game playing is excrutiatingly addictive.... idk how anyone only plays once a week.... and still is present the rest of the week.... cuz even if ur present, ur still not fully able to enjoy the present as much as the video game... i think its simply a neurological impossibility.

my bro refuses to do any household work... he hires a cleaner if he has to...

[YouTubePremiumDude]

Delete your steam account and factory reset your Switch/Playstation/Xbox. Best decision of my life.

[nicks]

Dr Trish. On my no fap journey, when I get sexual thoughts or past sexual experience, I feel dizzy and I just wanted to talk to you around this particular thing but don't know how I can contact you. Could you pls throw some light on on rebooting and dizziness relation?

[scottlondon]

Ah man i already quit drinking and now im finally getting a leg over my porn and sex addiction and now i can't game?! 😭😭😭

[lechatleblanc]

I'm really curious as to why video games seem more addictive to males than to females... there must be a neurogical reason... cant just be for no reason

[BigDomDaddy]

Does childhood trauma play any role in Video game addiction or porn addiction?

[mdnahidseo]

Hi are you looking for a professional youtube thumbnail designer?

[lechatleblanc]

sorry but there will be no video games allowed in my no smart phones for the kids either.... no unsupervised internet use either.... sorry they can do all that when they move out...just not under my roof

[lechatleblanc]

imo people need to find a better hobby or way to relax than playing video games

[lechatleblanc]

i honestly dont think theres any healthy way to play video games yes, even hobby players like my brother just gets thru life to get back to his evening hames ...

its like a little bit of cocaine use is healthy....ehh... not in my opinion... i think they are inherently deviant...

he still enjoys and does everything and can not play for months at a time and not have withdrawal symptoms only if hes on vacation...

he cant do that if he doesnt have guests or is away from his home .... its the sense of regular life which seems to trigger his need for the daily video game hobby.

and i mean hes pretty aggressive about his daily need for it...its def not optional or just something he chooses to do... or can stop...he needs to do it every single day he is not on an exciting vacation. he will get bored, depressed, lonely if he doesnt he is quite religious, and his religion is very toxic and doesnt provide any practical or science based solutions or wisdom.... his addiction and religion go hand in hand.... i feel helpless as long as he cant see that religion for the fake cult it is.... then he will never get healed of his depression and self esteem issues and never learn more about his possible neurodivergence.... he wont look to any outside sources outside of his religion... not any psychology etc... i guess by accident he does bit by bit, as long as it directly pertains to political concepts.... he used to not engage in any of those at all.... thankfully he is super politically informed now and intrigued and interested and listening to polticial podcasts.... so that is immense and shocking progress... cuz before he wouldnt engage in politics outside of his religion...

[lechatleblanc]

3 hours a day is nothing for even the light hobby player ! lol...