How to Use REST CLOUD Neck Stretcher Neck and Shoulder Relaxer?

RESTCLOUD Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher(Blue):
Here are some tips to use:
1. Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on a bed, sofa, floor or recliner.
2. Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side toward your head).. Gently reposition on the device, up or down along your spine to locate the most comfortable position for your neck.
3. Bent your knees, put your hand beside your head.
4. Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax.
5. If lying on your back, your eyes should be looking straight up towards the ceiling. If reclining, your head should be in the same position relative to your back.
6. Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax.
7. Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.
8. You may notice your neck, traps and shoulder muscles relax further and your posture become more aligned.
9. Like any new exercise, start off slowly, Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gradually as you are comfortable.
10. If you feel you can use more neck support, use the strong traction side ( concave side toward your head).
11. NOTE: At first, you may feel slight discomfort as your muscles and joints adjust to their new positions. If you feel pain, discontinue using device and consult with your healthcare professional.

[DeeperInsideYourMind]

I CAME looking for instructions, but.... hypnotized.

[miltontaylor]

I never felt any pain only relief for the start! Wow. I found this at my sister in laws house.. looked at it and tried it.holy smokes this is fantastic

[alx]

I just got this delivered to my house today and I just finished using it on my neck for 10 minutes and I’m not quite sure why I feel pain on my higher area of my neck (7/10) the pain isn’t too too bad but it’s definitely there. I don’t know if that little pain is normal or I have neck issues. I’ve never been to the doctor and gotten told that I have back/neck issues but I just bought it because I’ve been feeling a lot of tension in my neck and back.

Wow😳 wait what are they selling??? Lol