How a mental health first-aid kit & safety plan can help us deal with emotional wounds

Emotional wounds are different from physical ones and they need specific attention. For this purpose, having a safety plan and a mental health first aid kit can come handy. More in this episode of ThePrint #MindOverMatter
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MENTAL HEALTH HELPLINE NUMBERS

AASRA
Contact: 9820466726
Timings: 24x7
Languages: English, Hindi
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Snehi
Contact: 9582208181
Timings: 10am - 10pm, all days
Languages: English, Hindi, Marathi
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Fortis MentalHealth
Contact: 8376804102
Timings: 24x7; All days
Languages: Achiku, Assamese, Bengali, Dogri, English, Gujarati,
Hindi, Kannada, Konkani, Malayalam, Marathi, Punjabi,
Rajasthani, Tamil, Telugu, Urdu
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Connecting NGO
Contact: 9922004305, 9922001122
Timings: 12pm - 8pm; All days
Languages: English, Hindi, Marathi
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Vandrevala Foundation
Contact: 18602662345
Timings: 24x7
Languages: Hindi, Marathi, Gujarati and English
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Connect with ThePrint

[subramanyasaib]

By the importance that is being accorded to the so called topic and the impact and damage that is being caused by the symptoms that are possible, it is seeming that is already epidemic of some sorts which is causing adverse situations, and if left unaddressed will lead to even more problematic situation with no concrete solution outlined/listed for the same and lot of research and facilities to be brought ahead to fix the issues with skilled practitioners and perspective changed!!

[malatiroy]

Keep the number of a healthline with you.

[ranjitpal]

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[anirbanghosh]

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