ADHD: Why We Don't Do Things

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[irene_f.]

It is overwhelming. It's hard to see it in steps - you see it all at once and it makes me extremely overwhelmed, anxious and stuck. Making lists may or may not work. Without a plan, for example, if I have an idea on how to do something then I'm all in for hours and hours, otherwise I'm stuck.

[Stoss_]

Yeah, I often forget to care about the important things until I sit and think about how important they are...

[ginadellgrottaglia]

Hahaha, I have an apartment inspection coming up that I'll fail for clutter, so tonight I just googled 'project management' and, pretending I'm doing it for someone as a paid gig, I'm getting a nice written plan together.

The specific steps, terminology, etc. is a Godsend. I'm watching your reverse engineering vid next.

I think I've _got_ this. 💪

[kathy]

Gold. Anytime I feel like not doing something. I'll take a "brain break" and watch this video and get to work!

[donaldbraugh]

Finally! Someone said it. Solve for the problem wo labeling behaviors as linear good or bad but reasons!!- then identify and solve. No shame.

[dsphoto]

I had to watch this video four times because I kept getting distracted by other thoughts.

[samburdge]

God bless you, love your work and insights, it’s uncommon to listen to someone break down what it is actually like, please do an episode why stimulants and even coffee may calm adhd down…..to the best of your knowledge……I drink coffee and can go right to sleep, thanks much and god bless

[mohibquadri]

Sir in that case how to know what to do in uncertainty ? How to be clear about the steps to take on growing fast in career..

[gracieambrosio]

Could you list some of the strategies?

[government_man]

Hey man, your methods are awesome but can you examplify real life situations to get us to think and relate ourselves to those situations? Positive ones really help.

[caracolcaracolito]

Construction 🚧 / work ⚒ in progress 😂 I think 🤔 that's what happens to the brain 🧠 when you try to do something (you should do) 😊