5 Smart Shopping Tips | Nutritionist Anuja Dharap

There's absolutely no one in this whole wide world who doesn't like shopping! However, we often fall prey to the retailer tricks while grocery shopping in the supermarkets. To avoid impulsive shopping, here are 5 tips that will help you shop mindfully. Incorporating these smart shopping tips will make you shop for healthy things which would ultimately lead you and your family towards a healthy lifestyle.

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With Love,
Anuja Dharap (MSc- Nutrition and Dietetics, Certified Diabetes Educator)
Founder,
The Green Punch

[shrishacolourscope]

Absolutely useful tips...3 and 4 very good and 5th one too good...👍👍

[prafullavaidya]

Yes you are absolutely correct. We will always remember Anuja when we will be in supermarket and will try to avoid buying unwanted things.

[swatipalsuledesai]

खूप उपयुक्त माहिती.... अभ्यासपूर्ण....नक्की लक्षात ठेवणार 👍 thanks अनुजा!

[bhagyashreekelshikar]

Very innovative video idea 👍 very simple but useful tips. Thank you 😀🙏

[sheetalsane]

Mast tips 👌 last one was the best as we never knew about it

[meghanadeshmukh]

All tips are really worth especially last one

[vidyaparab]

Thanks for shopping tips. Perfect tips for smart shopping

[amoghbakshi]

Really very nice information Anuja thanks dear especially the last point

[hiteshshah]

Very Good 5 Smart Tips. Anuja, I always buy a thing and must read back details when If I am in food store.

[anushpm]

Another tip - make weekly menu and only shop accordingly to avoid wastage or excess buying. Aamhi at least 1-2 meals daily asa menu lihun mag shopping la jato :)