Why You Should Never Sit Or Sleep Under A Fan | Body Health Tips | Sleep Better

Sleeping or sitting with the fan on may trigger mildly irritating health symptoms. Find out about these in this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

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[theyogainstituteofficial]

The constant blast of air on your body by turning the fans on may cause some bad health conditions. Find out how in this video and share it with others. Please comment on your own cooling experiences without using a fan. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[manishajangra]

I'm a sinus patient and face sneezing, headache, and body pains in direct contact of air.. My mom often feel pain in legs due to high speed pain.. Thanks maa for bringing this into consideration ❤️

[NeyurchlesComplerb]

For people in high temp region at night, if you want to reduce your body heat and make the atmosphere cooler, you need to do at least 5 minutes of pranayama + meditation before bed, turn off the fan and take off your shirt for maximum benefit. You'll sweat at first but few minutes in your body temp will drop and you will never have to sleep under a full speed fan or fan anymore.

[Frankgotem]

Watching from 🇬🇧. I experienced all what she said. My cough and pains would not go. Having cramp on almost daily basis..today my fan goes to the bin. Thank you mama.

[snehashastry]

I’ve been following you for a long time madam, and I believe in your way of teaching.
But today what you have told doesn’t work for everyone.
I have been sleeping under high speed fan for over 25 years everyday and i have never had any issues that you just mentioned, infact, i have had no other issues while sleeping directly under fan. May be you could mention that this happens only to people who have tendency to get allergies often.
I’ve seen this happen only to people who have sinus issues and not otherwise.
I just brought this up so that people will not blindly believe in everything that is told in general.

[Verbsdescribeus]

much worse with the air conditioner...

[Seaberrytidedelight]

Thanks so much for posting!
I've been having a lot of asthma lately and your video helped me realize that my ceiling fan is spreading dust everywhere at night and agrivating my dust mite allergy.

[suzannepurple]

What you consume as food has also such a big impact on your body temprature. Fast food eaters, fried food eaters always feel so hot and uncomfortable

[shamiratalwar]

Good advice & valuable information too 👍 thank you Dr.Hansaji 🙏

[SGarad-hjoe]

Hi.. Maa I salute to your remedies they are really working

[Krishna.]

Thank you ma..I fill this and today I get proof by what I think I I right

[LurkinCT]

I have a fan blowing right on me from my night table and I have none of these problems

[archanaam]

Very rightly said.. thank you for a very useful video

[atanu]

Great information. Thank you so much ❤️

[jamesamow]

Thank you for your information....i thank you on behalf of all the people that benefit from your

[charlottebrown]

For me to come home by then I can really eat a lot more than I have to be at work this morning and I hope you had to go to bed early and I love and prayers for the next couple of days now

[subhradev-NIT-nagpur.]

Hansa maa, I don't hv much issues with ceiling fan but yes, I got headache when I use table fan and cooler. Anyways maa, winter days are coming 😀😀

[ShruthiShruthi-hdtq]

Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone,
😊😊😊😊😊
Got Acid Reflux because of Tablet,
😊😊😊😊
If am stop my tablet epilepsy problem starts on the same day
😊😊😊😊😊 Please tell me solution to recover from epilepsy problem

[aarthiranka]

Namaste mam wheezing Just starting stage

[kanupriyachauhan]

Please make a video on "How to remove gallstones without surgery"