So You Fell Off The Wagon, What Should You Do Now?

So You Fell Off The Wagon

Staying sober and being diligent on the road to recovery can be incredibly challenging for anyone. Circumstances may come along to push you in the wrong direction and mistakes are bound to happen. Does that mean you need to shame yourself and wallow in regret if you find yourself having an alcohol relapse?

Nobody should have to face the hardship of recovery alone, nor should they be left not knowing what to do when relapse occurs. Acknowledging that a relapse can happen is the first step, but it’s the first of many on the road to living a sober life and not falling back into old habits.

Want to know what to do if you have an alcohol relapse on your journey to recover? Read our guide breaking down what you should know if you find yourself relapsing from quitting alcohol. Getting help can be tough, but it will help you navigate how to stop drinking.

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Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session.

Not a replacement for professional medical advice.

[Stopdrinkingexpert]

New videos daily at 3 pm EST /12 pm PST
LIVE Stream AMA: Weds 9am EST / 6 am PST

Ready to quit drinking?


Not a replacement for professional medical advice.

[SimonMartinForPrimeMinister]

Craig these daily videos are making it so easy for me in quitting drinking. Day 28 today and no going back either thanks for much

[garyd]

Thank you Craig, this timing is perfect. I relapsed today after 13 days of sobriety. I'll pick myself up tomorrow with a stronger conviction. Your help is so needed

[Fishouta]

Craig, thank you for the fresh content/story!

[sombrance]

Dear stranger. I stumbled on this video because i fell off the wagon. You spoke words true to my struggle and somehow you said words that hit so damn close to home. Thank you very very much. Time to get back on track.

[markmillward]

Thanks for the encouragement Craig and letting us know we are only human. We are going to make mistakes.

[cromac]

Excellent content Craig 👌 needed to hear this today after messing up yesterday 😔 keep em coming! 👏

[Jen]

Thank you, Craig! Great analogies and strength building coaching!

[sherryp]

Hi Craig, your lifetime program is a lifesaver. I bought while under the influence years ago. I like most that I am not deemed to have a disease or exist the rest of my days as an alcoholic, whether I am completely sober or not. Three years ago I finally began your program and what an incredible product you have created. I wish I could describe the level of support, information (which always empowers me) and hope you instill. I have had great success and continue to keep up with your channel! Thank you from the bottom of my heart!

I hear you say “see you tomorrow ” and “daily videos”. Where can I find these? I always search you tube but I’m not finding daily posts. Please let me know, thank you so much!!😊

[cynthiafortier]

We have all fallen off the wagon, it's a part of the learning journey. Were human. Get up, dust yourself off... Wait till Monday.

[mevolveme]

Fell off the wagon got drunk in public twice in one weekend and on second arrest had a resisting arrest charge i now have to deal with. This stuff truly changes my soul and who I am. Ive Been following for a while now CB glad you started uploading more. Love from the 🇺🇸 thanks

[krishoward]

OMG..I so needed this video. Thank you Craig THANK YOU

[PCongeries]

Yes...people hunt for food ..but those who buying meat in market ..they are with small stick

[missmerrily]

Sound advice but for anyone struggling I recommend The Man With the Hat here at YouTube and also on Tiktok. He's doing it, right now. Over 500 days sober and going strong. He's short and to the point and the change in him is remarkable. He too truly understands.

[mickchaganis]

I'm glad you said that about the pity party and day joined a few groups on FB that supposed to celebrate being sober then I read ' day one again ' ' failed again ' what the f**k do they that's what. I want to hear about people's successes 💪

[theplantbasedsaffer]

Small willy indeed. 26 days sober today. Thank you for your help and for the videos.

[davidc.]

You should probably wear orange 🍊 That's what I do here in Oregon when around hunting areas

[opencurtin]

Id imagine the first thing you should do is remember all the negativity of drinking again, anxiety, depression, hangovers, damaged relationships, self harm, dangers while drunk out and about, less money in your bank account ...

[LA]

This is my favourite video of yours. Thank you so much for keepin’ it real, Craig.

[dorianponcela]

Great video as always. I totally agree about the hunting thing.