How to Empty a Menstrual Disc in the Public Restroom

Like I have mentioned you probably won’t ever have to empty your menstrual disc in pubic, but if you ever do…Take your Carry Cup with you into the bathroom and fill halfway with water. Don’t fill it to the top or it will spill. Bring it into the stall with you and remove your menstrual disc. Dump the contents out of the menstrual disc, place inside the carry cup and give it a shake!

[JessiOpp]

These discs changed my period life when I started using them in May. I appreciate these videos so much.

[Anna-mwm]

I always have to explain why I was in there for like 10 minutes 😂