224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern World

Sahara Rose is an author, public speaker, podcast host and Ayurveda expert. She is the best-selling author of "Idiot's Guide to Ayurveda" with foreword by Deepak Chopra and has been called "a leading voice in the millennial generation into the new paradigm shift" by Deepak.

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Jesse Chappus and Marni Wasserman have in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[JK-]

The quiz is pretty accurate. I would say it’s 99% true. Im a believer!! ❤️

[emmacooper]

Duuude, vata (is that how you spell it?) described me so perfectly it's insane. I've changed my major 5 times, I annoy people with how forgetful I am (I swear I can't keep hold of a phone to save my life), the high energy/crash, anxiety/insomnia- but I'm v creative and I call myself an "idea bucket" because I can come up with great ideas I just have trouble sticking to and implementing them. I've always said that I wanted to be the wind.