Clear Mental Barriers | Paul McKenna Official

Follow along as Paul guides you through this simple yet effective process designed to dissolve stress, reduce anxiety, and clear away limiting beliefs. Experience the freedom that comes with letting go of what’s holding you back.

Follow Paul’s guidance to release, reset, and unlock a new level of potential!

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[DivineMotherMusicMaster]

Beloved Paul you are the gifted living God to Humanity.on this planet. Through this experience I felt your havening technique not only clears the mental blocks, it clears the emotional blocks in the body too. Big love and namaste.Stay blessed dear Paul.❤🙏

[aurestjohn]

Thank you so so so so much Dr. Mackenna for this technique. I already sleep every night listening to your hipnosis tapes, they have been such a blessing in my life. May God gives you so much more 😊😊😊

[petrakolenakova]

Stuck is the right word . For sure!! For years ...thank you for sharing your wisdom with us Paul. Purely amazing 🎉🎉

[kirstydale]

Paul, you have changed my life. Thank you x

[MsBelle-cvmu]

Thank you Paul ❤ I woke up this morning looked at the clock and it was 5;55 and I thought today is going to be an amazing day 😊, I have just came across your video and it is something I need to work on, but even more when I came across your video it had been liked 555 times 😮 how’s that for a sign that this is what I need to go I am going to repeat this as I want to make sure I clear all these old blocks that no longer serve me . Wishing you everything good in life with huge thanks for all you do to help others Paul 😊.

[annes.]

My biggest problem is procrastinating, about 10 years now. My home is a mess, my head is a mess, my life is a mess. I can't find any words to say what that block is! If I knew I wouldn't have this problem!

[julietta]

I completed the Everyday Bliss program with Paul McKenna through Mind Valley about 3 years ago, it helped myself & my brother who had cptsd, honestly thank you Paul because I’ve kept going & the techniques we learnt work .

[mironavlad]

This exercise is amazing. Thank you so much!

[TheSuccessExperiments]

Wow just wow. While I was on the beach and you were counting, my mouth was trying to yawn, i felt it coming but it nevr came until you reached around number 16 and then I had the biggest yawn ever. It happened again when you were counting in the Garden. Same and around the same time, . Then after you finished I kept yawning. Is that a good sign?

[Neurk]

Absolutely wonderful Paul. Brilliant technique! Thanks!

[officialsssquad]

Thank you for being so generous for posting your techniques ❤

[AmandaExpanded]

Tried this again and it’s so wonderful thank you!!

[aliceglass]

Paul McKenna I have watched many of your videos and love them all including this one! I rock back and forth when I tried this. Do you have one that’s slower? Thank you ❤

[sylvienormand]

I am new to your chanel since yesterday. Enjoy it very much. Just lost my son in January 2025. Can you help me with my sleep. It is really bad with everything that has happened from the time he was diagnosed in July with cancer, his passing and now trying to get through all this. Thank you very much.

[MarieSummers-dl]

Hi Paul love your videos. I cannot find the block. will this still work

[KayaWard-jc]

I thought I was bad before using drugs to medicate myself but I’ve completely given up letting everything fall apart around me and feel I have no control and can’t enjoy anything so I hope the helps

[bet_big]

You start off saying look at the block/focus on and rub your arms but how do I know what the block is to see it.

[scottgilmour]

What happens when your sub conscious mind doesn't show what the block is? So there's nothing that's symbolises the block.

[KayaWard-jc]

Does it make sense that when I asked my mind what the block is it just said safety and an image of me behind glass that I then kicked and it all shattered

[Cloppa]

That was a bit quick! What block or blocks are you talking about?
I can't think of a block.. Any examples please?