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Crab Reach Animal Flow Bodyweight Workout Primal Movement Natural Movement Functional Training
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Crab Reach Animal Flow Bodyweight Workout Primal Movement Natural Movement Functional Training
Instagram: @andreas_david_christou
👉🏽 Holistic Coaching on Movement, Mobility HOME WORKOUTS, Nutrition & Lifestyle Optimization Plans check out:
MSc Movement Specialist & BSc Nutritionist Andreas David Christou 👇🏽
🔻SUBSCRIBE FOR🔻
MOVEMENT WORKOUTS + MOBILITY FLOWS + FUNCTIONAL TRAINING + ROPE FLOW + PRIMAL MOVEMENT + NATURAL MOVEMENT + KETTLEBELLS + BODYWEIGHT EXERCISES + CALISTHENICS + FLEXIBILITY TRAINING
*All my videos are for educational & entertainment purposes only, proceed at your own risk*
Instagram: @andreas_david_christou
👉🏽 Holistic Coaching on Movement, Mobility HOME WORKOUTS, Nutrition & Lifestyle Optimization Plans check out:
MSc Movement Specialist & BSc Nutritionist Andreas David Christou 👇🏽
🔻SUBSCRIBE FOR🔻
MOVEMENT WORKOUTS + MOBILITY FLOWS + FUNCTIONAL TRAINING + ROPE FLOW + PRIMAL MOVEMENT + NATURAL MOVEMENT + KETTLEBELLS + BODYWEIGHT EXERCISES + CALISTHENICS + FLEXIBILITY TRAINING
*All my videos are for educational & entertainment purposes only, proceed at your own risk*