60KG Bench Press 3x3 Slow

preview_player
Показать описание

  1. Zak Fitness Shorts
Рекомендации по теме
60KG Bench Press 0:00:29

60KG Bench Press 3x3 Slow

Bench press 3x3 0:00:09

Bench press 3x3 60kg @80%

Bench press 60kg 0:01:08

Bench press 60kg 3x3

Super Slow Bench 0:02:17

Super Slow Bench Press

Inclined Bench Press 0:00:38

Inclined Bench Press 110kg NEW RECORD 60kg, 100kg, 110kg!

Bench Press 3x3 0:00:15

Bench Press 3x3 w/ 117.5kg

Dumbbell Bench Press 0:01:01

Dumbbell Bench Press Challenge! 😄

3x3 bench press 0:00:32

3x3 bench press - 85kg #shorts #roadto100kg

3x3 Bench 3ct 0:00:22

3x3 Bench 3ct 115kg rpe7,5

100kg pause bench 0:00:22

100kg pause bench press 3x3 last set. Road to 120kg

140 KG 3x3 0:00:33

140 KG 3x3 Bench press back off set

210326 Benchpress 60kg 0:00:30

210326 Benchpress 60kg 10reps

Dumbbell Bench Press 0:00:45

Dumbbell Bench Press

Incline Dumbbell Bench 0:02:30

Incline Dumbbell Bench Press 122.5lb (each) 3x3

How To Do 0:00:12

How To Do Dumbbell Bench Press

bench press / 0:00:19

bench press / 95kg / 3-3-3

Power Clean 70kg 0:00:30

Power Clean 70kg 3x3

Bench Press 82.5 0:00:39

Bench Press 82.5 kg x 4, Back off 75 kg 3x3

75lbs bench press 0:00:32

75lbs bench press

Bench Press 115kg/255lbs 0:00:18

Bench Press 115kg/255lbs 3x3 @185lbs/85.5kg bodyweight (Road To 315lbs/143kg)

Bench press🔥.. lifting 0:00:17

Bench press🔥.. lifting 80 kgs for reps😬. Age -19 #gym #chestday #benchpress #transtition

280lb/127kg x 3 0:00:17

280lb/127kg x 3 x 3 paused bench press. RPE 9

Narrow vs wide 0:00:33

Narrow vs wide stance tsunami Bench Press

DB Incline Bench 0:00:18

DB Incline Bench Press