Trauma and Grief | Belal Assad

In this video, we dive deep into understanding trauma and grief, exploring how these experiences shape us and impact our mental and emotional well-being. From past tragedies that linger with us to the five stormy cycles of grief—denial, anger, negotiation, depression, and acceptance—we discuss each stage in detail. Drawing from Islamic teachings, we reflect on the importance of navigating these emotions in a healthy way, while addressing issues like religious delusion and the danger of relying on astrology or fortune-telling.

Whether you're experiencing trauma or grief, it's essential to seek support. As Muslims, we are encouraged to balance our faith with professional help. If you or someone you know is struggling with mental health, don't hesitate to seek guidance from Muslim psychologists or community resources. Remember, healing is a journey, and with the right support, you can live with peace and resilience, inshaAllah. #Grief #Trauma #MentalHealth #Islam #FaithAndHealing #EmotionalWellBeing #ProfessionalHelp #IslamicPsychology #HealingInIslam #CopingWithLoss

[noreengulalai]

Prolonged exposure to grief/negativity damage the nerves physically.

[praiseworthy]

‎لا حول ولا قوة الا بالله
La Hawla wala quwata illa BILLAH,
There is no power or ability except from ALLAH (GOD)

[AshrekaKuku]

He talk about it like its simple and easy. It is super complex and mountain hard 😤