Sharon Friedman Ideas for healthy natural body movement

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  1. Sharon Friedman Systema
  2. Health (Industry)
  3. natural movement
  4. sharon friedman
  5. israel
  6. body movement
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Sharon Friedman Ideas 0:05:23

Sharon Friedman Ideas for healthy natural body movement

Sharon Friedman - 0:03:01

Sharon Friedman - Healthy movement between sitting and squatting

Sharon Friedman Triangle 0:04:05

Sharon Friedman Triangle holds for health and power

Sharon Friedman - 0:02:56

Sharon Friedman - shoulders circles in four angles for mobility health and relaxation

CERVICAL SPINE AND 0:37:30

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Sharon Friedman Simple 0:02:48

Sharon Friedman Simple tension release anywhere anytime

SHARON FRIEDMAN LEG 0:07:48

SHARON FRIEDMAN LEG HEALTH AND RELAXATION

Sharon Friedman - 0:05:51

Sharon Friedman - How to move with awareness and quality instead of repeating patterns

Sharon Friedman - 0:00:47

Sharon Friedman - Moving into the attack with softness

SHARON FRIEDMAN ROLLING 0:03:27

SHARON FRIEDMAN ROLLING 202 ARMS LEGS AND SPINAL HEALTH

SHARON FRIEDMAN A 0:04:43

SHARON FRIEDMAN A FEW MINUTES FROM DOUBLE HAMMER martial art awareness COURSE

sharon friedman Rolling 0:04:13

sharon friedman Rolling 202 shoulder and hip preparation

Sharon Friedman - 0:01:29

Sharon Friedman - Shoulder roll - ground engagement

SHARON FRIEDMAN THE 0:01:17

SHARON FRIEDMAN THE POWER OF RELAXED STRUCTURE

Sharon Friedman Rolling 0:02:23

Sharon Friedman Rolling 101 connecting eyes and spine

Sharon Friedman - 0:02:19

Sharon Friedman - Releasing tension in the Psoa and gaining health in the spine

Sharon Friedman - 0:05:33

Sharon Friedman - Rolling - a moment from physical class

Sharon Friedman The 0:06:31

Sharon Friedman The butterfly fart How to fight without fighting

Sharon Friedman - 0:36:32

Sharon Friedman - Tension release through awareness and breathing

SHARON FRIEDMAN LEARN 0:14:01

SHARON FRIEDMAN LEARN TO MOVE AND HIT USING A STICK

Sharon Friedman - 0:01:29

Sharon Friedman - How to bend at the hips and maintain optimal relaxation

Sharon Friedman - 0:04:13

Sharon Friedman - 4D shoulder shrugs and rotation under pressure for joint stability & mobility

Sharon Friedman Mass 0:05:12

Sharon Friedman Mass wave as used in every moment

TWIASTED SPINAL MOBILITY 0:01:48

TWIASTED SPINAL MOBILITY Sharon Friedman