HEALTHY BITE | Mental Health and the Holistic Health Model

This week, I had the pleasure of speaking with Natalie West whose focus is on nutrition and its connection to mental health. 

Talking with Natalie dovetailed into so many other podcasts specifically Julia Rucklidge and Dr Pran Yoganathan, also with Prof Pete Smith, Olivia Leslar, and many more. 

Join me as we look back and connect this week’s episode to some other episodes we’ve done on the program on mental and gut health. 

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OTHER HELPFUL EPISODES:

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ABOUT DR. RON EHRLICH
Dr Ron Ehrlich, or ‘Dr Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates, educators, a podcaster, and an author, with over 40 years of clinical experience. In Dr Ron's weekly podcasts, blog and internationally published book “A Life Less Stressed: the 5 pillars of health and wellness” he explores why public health messages are so confusing and contradictory looking at the role of the food and pharmaceutical industries in all levels of health care, the five stresses in life that break us down and the five pillars of health to build physical, mental and emotional resilience.

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➕ CONNECT WITH DR. RON

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DISCLAIMER
This content provides general information and discussion about medicine, health, and related subjects. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Ron Ehrlich nor the publisher of this content takes responsibility for possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their doctors before beginning any nutrition, supplement, or lifestyle program. Guests who speak in this podcast express their own opinions, experiences, and conclusions.