Miraval Berkshires Resort Lenox Massachusetts USA

Welcome to Miraval Berkshires Resort - the inspired sanctuary situated atop 380 protected acres in the Berkshires countryside. Here, you'll embark on a personal journey of wellbeing with a host of mindful offerings and insightful experiences to guide you on your journey to a life in balance.

The Miraval journey is about creating a life in balance, healing the whole self, and engaging in the present moment. The energy that flows through the bodies reflects and responds to the internal and the external world. When life is out of balance, it can manifest as physical or emotional pain. Observe how you manage the many layers of your life: personal, professional, emotional, or physical. Make thoughtful choices by investing in yourself – with knowledge, compassion, and patience.

The Berkshires sanctuary provides a wide range of cottage-style rooms and suites that offer comfort and calm. The entire resort is interconnected via heated passageways, allowing you to stay in your robe for mindful indoor exploration. Each Miraval guestroom features Miraval's signature, cloud-like bedding collection, a Tibetan singing bowl, meditation cushion, and guided meditation channels - so you can practice mindfulness anytime. Featuring a color palette of warm cranberry, amber, navy, and greyish blues, and materials including shirting plaids, woven wools, mattress ticking cotton, and cozy throws, the rooms at Miraval Berkshires evoke memories of sitting fireside in a warm knit sweater or breathing in pine-scented air on a brisk fall hike.

Balance is Not Something You Find. It is Something You Create. Life In Balance - Life is filled with choices, stress, and judgment. So how do we clear our minds to ensure we are paving the path we are meant to journey? How do we become balanced and mindful while maximizing the best qualities and supporting the weaknesses? Escape the noise. Calm your mind. Feed your soul. Indulge, challenge, improve, renew. At Miraval Berkshires, your intentions become theirs.

Existing in harmony with the surrounding natural landscape, the award-winning spa captures the spirit of the Berkshires. Designed to awaken the senses and serve as a catalyst for change, it encourages mindfulness, conscious living, and actual wellbeing. In tune with the changing seasons, Miraval Berkshires offers seasonal innovation that embraces tradition in life-enhancing services that reflect the deep level of mindfulness and nurturing - integrating the best modalities from Tibet, India, Europe, China, and more to deliver a comprehensive mind and wellness transformation program.

Miraval Berkshires Resort therapists are students of their craft - constantly learning and evolving to bring you the most informed, indulgent treatments available. The specialists work in concert to help you live your best self and find your internal glow. Activities to help you harness the seasons' transformational energy. Nurture and restore in the winter, rejuvenate and renew in the spring, connect and create in the summer, and reflect and reset in the fall. The programming is designed to mirror the seasons of life.

Whether it's an adventure, relaxation, or healing you crave, the vast life-enriching programming can help put you on a transformative path to wellbeing. Awaken your creative side with workshops that take a fun and imaginative approach to art and photography, step outside of your comfort zone on the Meadowview Challenge Course, expand your horizons with the inspired mindful offerings, nourish your body with the healthy culinary activities in the Life in Balance Culinary Kitchen, and indulge your senses with the innovative spa treatments. Your personalized journey awaits. You are guided to explore the possibilities. A full menu of daily classes, lectures, and workshops is offered, many of which are complimentary. It is also a delight to customize an itinerary of private experiences.

Healers. Masters. Pioneers. The elite specialists illuminate your path toward a better you - engaging your unique spark to be brighter than ever. They listen closely and speak from life experience, guiding an inspired journey that breaks down barriers and allows your best self to shine through. Farmers, beekeepers, artists, spiritual masters, nutritionists, yogis, and wellbeing practitioners. They create and curate an array of lectures, workshops, and private sessions. And they give you unprecedented access in support of your Miraval Berkshires journey.