what you Actually need to begin your spiritual journey

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- MY SOCIAL MEDIA -
IG: yaknowme_hitomi
Spotify: thejauntforckandhm

TIMESTAMPS
0:00-0:27 intro
0:27-1:35 what is spirituality?
1:35-6:13 my greatest teachers
6:13-11:30 free ways to deepen your connection
11:30-12:22 in conclusion
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I just started crying so hard making a pb&j because I hadn't had one in so long and it reminded me that my dad used to make me one for lunch everyday while I went through grade school and I made it using homemade jam my grandma sent me across the country for my birthday. It took me so long to realize how much value these things have and that I'm so immensely loved. I know this is so random but I wanted to tell someone and this just feels like such a safe space

wickedwest
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to begin your spiritual practice-
- pray (to angels, guides etc)
- listening to your body (form of meditation)
-journaling eg. for manifestation
-healing frequencies
-breathwork
-embody love in daily life
-research what you’re interested in!

Hannah-uscu
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What would be an interesting topic I'd like to see Hitomi discuss is the commodification of spirituality, particularly its aestheticism (beauty standards, body image, materialism). It's almost become trendy

elleb
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my childhood trauma has also been my greatest teacher. its led me to pursue a professional masters degree in marriage and family therapy. i like to see myself as the "wounded healer." thank you for your words, always

danielleinfante
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Being barefoot in nature is so true. I feel like just doing that alone has tremendous ability to heal

Matt_Iifts
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I totally get what you mean about how talking to nature wakes your inner child. I got out for a nature walk this morning making jokes with the squirrels and feeling grateful for all parts of nature surrounding me and accepting me. 🌞 🌚 ⛰🐿🪶

s.v
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Humans are hilarious little rebels!! Sometimes when I don’t feel good or don’t feel light, I know the things I can do to lift my spirit but I literally avoid doing those things or just don’t want to even tho I know it will take me out of this funk. It’s literally so funny to me!!! Does anyone else do this? Does anyone have an explanation for this? I’m glad that I see from the perspective of it being funny vs being hard on myself for it.

oliviamcdonald
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Hitomi, I would love for you to do a “Journal with Me” video! It would be great to see how you use it as a tool for spiritual awakening and growth!

redpants
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I’m seven month pregnant and my baby belly girl knows your wise voice already :)
We love to connect deeply with your wisdom journey…
Thank you endlessly for sharing and for being an angel on earth

So excited to have found a name for baby girl recently
* Yuna *
I let her know daily she’s welcome, safe and loved !
* Precious Yin Energy *
Bless you all

KatIronsGirl
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I needed this. Can’t wait to watch after 14 hours of being on my college campus doing work🥺

natdobes
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*Your hardest days are your greatest teachers*

rootedro
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I needed this I have been in a toxic cycle that I believed was my spiritual journey but it was more of dark night of the soul where I just keep self destroying to the brink of almost ending it all. But the universe is warning me to make the leap into my spirituality before it’s too late.

ember
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My heart, missed you so much. I know in my self that I'm the one who is responsible for healing me and creating sustainable systems in my daily routine. But to be honest, I really cannot go on without watching you. it feels like you help me alot in connecting with myself. and when I am not able to learn about you / from you, my life is a bit messy for couple of days. I am deeply glad for your existence and that you have a new upload. I hope to be better soon. btw I had the courage to get up early and brush my teeth just by seeing you in my notifications. I love you and your existence will always be one of my foundation in this Earthly journey.

fharzaneahsantos
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Hitomi could you please maybe do a video about dealing with being forced to be around extra difficult/triggering people? It seems like you have awesome roommates + work for yourself (roommates/guests and bosses/coworkers are common examples), but I’m sure you still have to deal with that sometimes. I’ve come a long way, but I still struggle around people who are really unbalanced and abusive and unwilling to grow.

enbykenz
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I am a firm believer that anything you are able to heal from it is now your mission and obligation to help others heal from the same things because you have insight.... And often times we teach and heal without even trying, it's the power of connection....

tofferarvid
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I just love this---your energy is like divine timing and the words you speak.

matchagrl
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I was once again binge watching your old videos and here you are while I am writing in my manifestation journal 😭😭😭😭 I love you!

Also, you sing so well. A true angel 💙

solindasol
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Hitomi, I went on my first solo trip and I watched your videos every morning and felt so connected to you, to this universe, to my capabilities and inner peace and I just appreciate you so much❤️ u make such an impact on my life and many others 🌱

Jennifer-ihde
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Woke up in a strange head space this morning. this was such a sweet reminder, thank you <3

ddow
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Love you Hitomi. Currently rewiring and realigning with my truth after falling back into a deep hole. I lost myself. You always encourage me to find myself again.

Megan-gbpj