I Trained & Ate like Michael Phelps | 12,000 Calories Challenges are a LIE

Redemption time..... FITNESS CHALLENGE BUCKETLIST EPISODE #1!!!...To start my fitness bucketlist I thought I'd go back to my roots , and live out my 8 years old ultimate dream. To swim in the olympics, no better way to attempt that then to live for the day as if I was THE olympic swimmer of our generation, Michael Phelps BUT as some of you may know I attempt his diet & workout a few years back... After some research I realized that challenge I attempted actually wasn't how Micheal phelps ate. Yes the 12,000 calorie diet was a LIE. Saw that will tennyson also recently did this...he's succeeding at everything else in life compared to me, so to make it fun decided to "race" him. Who is the faster of the 2 Canadian gymsharks?!

Need WORKOUT MUSIC?! I GOT YOU:

My HIIT Workout Spotify Playlist:

My Stretching Workout Spotify Playlist:
→ My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :)

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My current favourite stretch’s (helped me to do the splits) *free PDF*

LET’S BE FRIENDS!

My Second Shorts Channel (Keltie 2.0)

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About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:

[KeltieOConnor]

HILARIOUS So I could have sworn the pool was 50m (as it looked that way to me haha), but I asked a random and they told me 25m… Turns out they were wrong… which mean I actually swam 400m IM & double everything hahah!!! Also that means I did swim a whole length underwater! So that was a nice little ego boost to find out later! Thank you to Jennifer for pointing that out to me!

[justjoelee]

okay but the videography/editing in this video is next level 🙌🏼

[maddiejaneec]

PS: I think "learn to twerk" is the only goal that really matters...

[Sterling]

My bucket list right now is to do 10 real push ups, 5 real pull ups, and run an5k with no walking. I am slowly working on my strength and endurance. I must prefer these types of videos over the crash diet or miracle workout ones.

[PaletaLee]

I love how she motivates us with compassion and reality, not with miracle promises and a finger pointing at our face... ❤ Thank you, we need more of this

[GentleGiantBigHeart]

As a high school swimmer that has been swimming for 10 years myself I greatly appreciate this video cause it not only motivates me but you showing ur compassion towards this sport makes me happy people tend to underrate this sport and I don’t feel like that’s right it’s sad honestly because it is such an amazing sport with many benefits

[sratir]

Fitness bucket list sounds like a dope series, can't wait to see the rest💙 Great work as always Keltie

[killermmiller]

And she’s back, ladies and gents! Digging this new format with the bucket list. You’re so damn motivating!

[gabrielleregimbal]

OMG Keltie the vibes in this video are immaculate!! It's obvious how much happier you are and I'm so glad that we get to watch you get re-inspired on your channel!

[samicheskumar]

I just wanted to come here and say you are BY FAR my favorite fitness YouTuber. Ever since I’ve found your channel I’ve been working out of health and enjoyment rather than to burn a certain amount of calories and lose a certain amount of weight. Also, I love your editing style, humor, and you always make funny references. That’s not something I usually see in fitness videos, which are mostly serious. Thanks for inspiring me <3

[tjackson]

This video was perfect! Being a formal swim and college track sprinter myself…I felt that line of “knowing how fast you used to be” Plus, the Costco trail mix was pure nostalgia. Looking forward to episode #2 of the bucket list.

[lindymorin]

You are looking so strong!
I totally understand the part of trying things you used to be good at. I used to be competitive figure skating and get so chicken to try double jumps now!

[domibee]

This makes me want to get back in the pool so much !!! Also Keltie you are for sure the best Canadian Gym Shark swimmer.. hands down!! 🦈🏊‍♀️🇨🇦

[WohooLuci]

You seem so happy about the new fitness serie, and I love that! Good to see you happy! Also you know, you're the reason why I have practised to swim more correctly this year. Best Canadian Gym Shark swimmer 🤩🥇

[genarudolf]

I used to swim a lot when I was younger and now realizing how much I miss it, so I might get back into it (for fun ofc). thank you keep up the good work!!!

[Me_]

You have never seemed so strong and happy. Such an inspiration!

[heidib]

Thanks for what you do Keltie. You help get an overweight, 48 year old mom motivated to get off her butt! Love your videos!

[maddiejaneec]

OBSESSED! I used to be a big swimmer and man oh man do you eat a lot. Such an underrated workout... Thanks for always keepin' it real ❤️✌️ Love from Quebec this week!

[marinecld]

You literally shine differently 🥰 we can see you are doing something you REALLY love and it is so amazing and enjoyable to watch ! So excited for the next episodes of this series xx

On my personal bucket list, go back to swimming (used to compete in my early teens) + take dance and yoga class !

[kenadi]

The ATHLETICISM in this video 😍 so strong. This was so fun to watch.