The Flow Formula - Episode 2: How to Climb Faster

TSHIRTS and TANK TOPS
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Welcome to episode 2 of The Flow Formula. This series is designed to break down the key elements of flow to adopt into your climbing. In the previous episode, we talked about simplifying moves. In this episode, we’ll focus on climbing faster.
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STUFF I USE AND RECOMMEND:

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Useful & Inspiring books

Recovery gadgets

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[luketufts]

I’ve never heard of TAPS before, very interesting concept! Great video as always

[grahamthomas]

I also found climbing as quietly as possible (especially with feet) during warm ups or just climbing in general really helped stop me from being sloppy, maintaining pace and allowed more time to figure out efficient moves. Similar to what was shared in the video but not really a deliberate exercise, more of a everyday practice

[richarddoan]

An idea for a video. I would love for you to do an analysis of Jain Kim's climbing style. It's aesthetically pleasing, but looks so incredibly efficient.

[MrPrinny]

I can already tell that I'm going to learn a lot about my technique doing these exercises, and will ultimately learn I have a lot of work to do, haha. ^_^ I'm excited. Thank you for the video. You know what they say, if there's something you're putting off doing, that's probably what you need to do most right now....for me, it's probably what I just learned here.

[frictitiousclimbing]

Yes! I like the progression here, this is my exact focus for this early winter training phase. Thank you!

[velimirlazarevic]

Sick vid! Ive done these exercises before and they’re definitely beneficial. I was waiting 5 sec on each hand move when doing hover hands

[ejl]

Yay! I’ve been waiting patiently for your video. I’ve been think a lot about pace. This helped some thoughts I’ve had.

[Jake-puyp]

Please keep making content, Your approach, description and philosophy is awesome!

[Creation]

I feel like I've struck gold with this video. Thanks! And great job :)

[mihkelhint]

Your list of recommended videos looks a lot like mine :D

[Labreezy]

Awesome content! Love all your vids dude!

[smishstudio]

I need to do the soft hands exercise! I bet it will help with stress pump 😁

[sumel]

great content as always, you inspire me to become a better climber :D

[RationHans]

Really cool technic stuff I will try out in December...
In Germany we have a lockdown light, so no opportunity to try it out in November. Are you going to make more homeworkout stuff? I would appreciate it.

[ibraelgu]

I have been doing some of these exercice but I learnt a lot from you. Thank you.
Also, the T-shirt quality is really good but they don’t make you clim better on their own 😂. I recommand these 😉

[mariosconstantinou]

Hey, I started climbing two months ago. Right now I am on V3s and your videos are a great source of knowledge. I have a silly question tho, what is a Redpoint Grade?

[rednas]

When talking about flash grade and redpoint grade, are these your max grades from the respective categories? Or the average?

[loganmeldrum]

You are the Bruce Lee of climbing. Thank you for your insight, brother man.

[jpreston]

Nothing against Louie bc he’s amazing but power company climbing has used that one touch drill for years also.

[GUIHTD]

Merch: US Shipping only :( Europe will have to wait then.