🥄 TURN A SPOON INTO A MEDICAL MYOFASCIAL TOOL TO FIX YOUR NECK PAIN - (Discovered by Dr. Mandell)

I like to share a wonderful technique that you may do at home where you can break down scar tissue and adhesions in your neck using a simple spoon. Utilizing this technique you can immediately increase mobility, decrease your pain, and accelerate healing. Dr M

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[sadeddinnofal]

What I like the most about your channel is that you are nearly the only person who hits the point directly without irrelevant words, not to mention the fact that you address the viewers as HUMANS not as targeted customers. Thank you doctor

[howtomedicate]

Spoons can be health tools apparently! Learned something new today 😀👍

[Sunil_Mainkar]

It's working..!!!Thanks doctor for the help..!

[EstySecret]

I'm taking this with me, My neck posture while sewing is not the best and I'll only be sewing more because it my secret passion.

[ChrisGaultHealthyLiving]

Thanks for the excellent info, Doc, I appreciate it! Best!

[maricopaoutdooradventures]

Your videos are short and sweet- and always very practical. Thank you!

[justinmorgan]

Just tried this. It's insanely amazing.

[JimmyVu]

Make it a great day! He’s doctor alan mandell...

[calikokat]

luv the way you explain and demonstrate ....you are a great teacher !!!

[darranpage]

Dr Mandell Great advice and techniques.. Really helps with stiffness in my neck ! Thank you :-)

[rhythmicelegance]

I love getting Graston done for this, but very useful to have a personal tool kit.

[lorival]

This video came in the right moment, thank you so much!! 😊

[hisalone]

are WEALTH of information and I appreciate you.

[derekperez]

Hey doc can you make a video a
About throat tightness the fear of eating /swallowing

[georgiakoko]

This is so fascinating this is the first I have ever heard of this type of muscle release technique. Can't wait to try...thank doc you're awesome!!!

[lilylou]

Another fantastic video thank you. 🙏😊👍

[rajaadawood]

Hello Dr Mandell 🙋🏻‍♀️ I watched your video 3 times then I did your great technique 👍 it feels so relaxing👌 There is no uncomfortable pain afterwards 👌👌👌💐I would love to do it again through the day till my nick stiffness becomes completely soft👍
Thank you so much for sharing your amazing discovery 🙏🙏🙏🙋🏻‍♀️🌷🌿💕

[wvjaybird]

You are the best! May God bless you richly for your gift of health to the world.

[peteynum]

This could help with Tinnitus too I hope...plz god 0.0..Thanks Doc, you're amazing :)

[ginalombardi]

Thank you so much for the awesome tips on neck pain lately!!!! I truly appreciate them as i have had chronic neck pain for a few yrs.