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EMS training improves maximum overall strength
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According to research, EMS training improves maximum overall strength ability significantly.
At BODYTEC, we combine an efficient training program with professional personal training, making interval training the greatest method for improved strength and performance.
Keen to give EMS training a try? Book a FREE trial session worth R195 this month only using the promo code: NEWTEC
At BODYTEC, we combine an efficient training program with professional personal training, making interval training the greatest method for improved strength and performance.
Keen to give EMS training a try? Book a FREE trial session worth R195 this month only using the promo code: NEWTEC
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