FIRST and LAST thought of your DAY 🤔

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Dive into Jay Shetty's insightful exploration on the human mind's thought patterns, revealing that we experience 60,000 to 80,000 thoughts daily, with a majority being negative and repetitive. Discover the power of controlling the first and last thought of your day to cultivate a life filled with positivity and purpose. Watch now to transform your thought habits!

#JayShetty #PositiveThinking #Mindfulness #MentalHealth #SelfImprovement #DailyMotivation #ThoughtPatterns #JayShettyPodcast
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