POV you know how to train SIDE DELTS

[juliobudhai]

bold to assume I'll have 2 open cables at my gym

[frenchify]

Love to see Nujabes finally getting the attention he deserved❤

[BLACKOPPSISGOLD]

Too bad I don’t have one of these at the gym

[yograndomshorts]

I have always agreed with your videos but this one I do not:
When you press outwards from behind your back you place an insane amount of stress on ur dears and it leads to injury. Normally it’s reccomended to press 45 degrees forwards, so taking it below 0 degrees is rlly risky

[muhammedafthabm]

POV: you overcomplicate rear delt exercises

[tommydee]

try this laying down on a bench feet closer to the cables you will target only shoulders nothing else its fire

[fearless]

Are these lateral raises? Btw hoping for the new emote in the next one

[LENIN]

Man... nujabes and the gym... Thanks :)

[sfexplus]

i dont see many doing the y raise at my gym. i might be the handfull of people at that gym that do it.

[soulbound]

1e one more rear + little side, 2e one more side + little rear keep the weight low no need to go heavy on these 2 and the egyptian lat. Raises are King of side delts Just saying

[emilym]

@tyler-path I’m begging you bro SHOW PPL EGYPTIAN LATERAL RAISES ITS THE BEST SIDE DELT EXERCISE, WAY BETTER IN COMPARISON TO THESE

[trence]

I've done it the first way I'll give that second method a try.

[_shugarrru]

Holy sht “wassup foo” exercise is real?!

[nirajshuklaNL]

Except when your teres is super tight and those hurt.

[otasmurf]

Now, try to explain in Ohio way💀. I couldn’t understand it

[MrHealingmonk]

Perfect way to tear your shoulder. Keep it up juicer 💉💉