Dynamite - Chair One Fitness Exclusive Choreo

Chair One Fitness is breaking down making fun fitness options available to anyone no matter their age or ability. This included seniors, mobility aid users, amputees, plus size, those with dementia, developmental disabilities, and MORE!

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[rashidah]

SOO fun!! Love the positive music, positive energy and fun, challenging choreo!!

[HomeFlower]

This was so much fun, I can't believe I didn't find your channel before.

[SxyRedTLC]

This is a great way to take a break from work and build up your energy to keep going!! Love it!! ❤❤❤

[melodydavid]

this is fun!! Like a Zumba in an office chair! Keeps me alive!!

[Friesworld]

I like you chairone videos❤❤❤ they are good!❤❤❤

[UIV]

Ty in 2023… an in-between routine going to the gym in my building 🎉

[soymariacecilia_]

I love 🤗❤️❤️❤️❤️❤️ I had a lot of Fun 😃 thanks

[debralearyan]

❤ Alexis, I am a Sepsis Survivor with Mobility Challenges still so I miss Dancing. Thank You. 💫

[shanab]

Girl, Thank you so much for making these videos!!! I've had to have a boot on my foot for 2 weeks and I'm just now getting back into exercising and I miss taking my Zumba classes and your videos have been so awesome! I'll never stop dancing! 💃🙌❤️

[eileenja]

i love bts and Jungkook! i love their dynamite!

[coranezmaricel]

My teacher made us perform this in school for our foundation week

[Jakin_]

This is a best exercise with the song cus me and my classmates vibing and exercising when my teachers plays this video 🎉

[arnoldflannagan]

Gonzalez Brenda Garcia Donald Williams Richard

[victoriavalentine]

My students and I love your chair one fitness videos! Many of the students have limited mobility and the seated dances are perfect.

[MoMosley]

Wow! This video made me cry!!! Happy, grateful, inspired tears!!! I am young (enough) and able-bodied, but sometimes bad mental health days make getting out of bed hard. I wanted to find a video to help me do something active in bed. grateful I found this video. Not only did it get me moving and lift my spirit, it also made me feel okay that I can't get out of bed today. Like someone said, "I see you!! It's okay!! I got your back!!". Just wonderful!! To the team(s) doing this work - thank you so

[ashlynbsoutherland]

I’m 28 and have several health conditions, including a heart condition. So, it’s been hard to find exercises that work for me when I’m having a flare up. That said, thank you so much for making this ♥️

[kristinadavis]

Used this as a break in a meeting. Really great and accessible to the whole team. Thank you

[margiepuso]

Hi.. i am a teacher and i am using your video for mu daily routinary exercise of my students and they loving and enjoying it.
I hope you can do also, using kpop idol seventeen music.. looking forward to it.

[Jeoffana]

I gonna do this at my school so I love this!

[vjv]

Thx so much for your videos. Very helpful to try to stay active with my rMS. Pushed through the pain, going to try to do this 3 times a day to start.