Joey Swoll's 'Custom' Workout Plans 😨🤨

In this video, Martin Rios looks at fitness influencer Joey Swoll's custom workout plans. Martin Rios explains the benefit of custom workout plans and how a good bodybuilding workout routine and diet can benefit you and help you build your dream aesthetic physique.

#bodybuilding #joeyswoll #fitness

[moneymakinmitch]

This is why martin rios would never scam his audience

[xeepsxd]

Dawg I can't understand ahow that man was sitting 😂

[SamoEdits]

having different preference and different goals keeps you big as hell

[Flash-Man]

Martin, could you do more workout long form videos? Those full body, back and bicep workouts helped.

[pmrsincearly]

just make a basic program where you try every excercise variation atleast once for a few months, and then choose the excercises that work the best and rotate between them after

[Ash_]

The Joey swole program is actually really good.

3 days/week is really good for beginners.

[omarorihuela]

Is there not a video of another. Content creator buying your course and y’all cancel it on him?

[handeggchan]

If you're a novice like most of the Rios bros fans, please DO NOT pay for a plan. You can find tons of free templates online for your goals that you can then tweek depending on your schedule and access to a gym. You really only need super specific, bespoke plans if you've been training for several years. And at that point, I would go to a dedicated MMA coach, dedicated football strength & conditioning coach, dedicated Powerlifting coach, etc. Depending on your goals, Rather than guys like mario and martin that don't have any athletes they can point to as examples of guys they have trained.

[SamoEdits]

achieving you physique naturally keeps you big as hell

[Collfuse]

Paying a steroid user to make a workout plan for u is a bad idea

[SamoEdits]

handmaking programs keeps you big as hell

[SamoEdits]

receiving cookie cutters plans keeps you big as hell

[moochampion]

this is why josh hart lost to the pacers

[nahhhhhbroo]

Didn't you refuse to accept that guy who makes parodys of you in your program.
At least you gave him a refund but I wish I would see a colab between you too

[cryptocsguy]

Leon pulling the sledge is how he pulls in the rios twins in for that 3some bedroom cardio

[eddmonk]

You should all around do your homework and do your own workout routines. It’s easier than you think. Just understand what a workout helps with and add it or remove it to your special needs. Youtube is a big help with tier lists and such

[liejeong]

The rios brothers and squat university are the only influencers who helped my lifting journey progress and helped my lifting get better

[ThangLe-pcff]

the only effective workout plan those guy can give is 1 set of injection a day

[jos]

Instead of getting a plan. Find a coach to teach you the compound lifts. Do those and get results. Its not that hard. If you would train those lifts 3x a week you would get decent results. Giving you get your nutrition right too.

[SamoEdits]

paying a specific person to make you program keeps you big as hell