The Future of Fitness: #OptimaOnline Keynote

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And that is a wrap for day one! Here is your exclusive look at NASM and AFAA President Laurie McCartney's FULL keynote. She addresses the fitness community, the future, and how excited she is for what's to come! #OptimaOnline

  1. National Academy of Sports Medicine (NASM)
  2. fitness
  3. nasm
  4. optima
  5. fitnessfuture
  6. cpt
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The Future of Fitness: #OptimaOnline Keynote

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Discussing the Updated 1:00:48

Discussing the Updated Optimum Performance Training® (OPT™) Model

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We Talk About Variable Intensity Interval Training

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We Speak About Our Instructors

Discussing Medical Fitness 0:43:15

Discussing Medical Fitness

Discussing the Neural 0:54:49

Discussing the Neural Continuum

The Power of 0:34:21

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2018 NASM OPTIMA 0:59:22

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NASM-CPT Podcast with 0:54:16

NASM-CPT Podcast with Special Guest Jake Olson

A Discussion on 0:54:31

A Discussion on Advanced Human Performance

NASM-CPT Podcast: Answering 0:54:25

NASM-CPT Podcast: Answering Your Questions

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Neural Continuum: Lower 1:03:20

Neural Continuum: Lower Body

Master Instructor Roundtable: 0:53:40

Master Instructor Roundtable: Deep Dive on Balance

We Speak About 0:31:36

We Speak About the Team

How to Develop 1:11:34

How to Develop the Right Strength and Conditioning Program

NASM-CPT Podcast with 0:53:55

NASM-CPT Podcast with Guest Olympian Lindsey Jacobellis

Understanding Posture and 0:58:29

Understanding Posture and Corrective Exercise

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Helping each other individually is important. Because each member might be struggling with each part of their body. Having coaches that work with each problem. Visually explaining would be awesome. Many people need help visually, is very important that you mirror the camera to the body part you are speaking about.

marisecosta
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I would love to have this class. Is this course like Online personal training? if so, How does this class differ? Can anyone take this Nasm course?

keonagirl
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I need to leverage my skills. I love TRX AND ZUMBA

keonagirl
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Friends we got to help others and embracing each other. Explain what the exercises can do for each member of their bodies is bothering them individually and help with each part of our bodies.

marisecosta