Deadlift Every Day 201 - Easy 140kg

preview_player
Показать описание
As i'm feeling a little under the weather which may or may not be due to recent Covid exposure I am badly in need of a change.
I just need something different to try as reaching my goal of a 250kg deadlift has become more of a challenge since covid.
I though i'd give a squat/deadlift combo a go. So for the next 30 days I will only deadlift the same as I squat. Until my legs get used to this I will be takin this easy.
Today was 140kg x3
I have done 2 videos as I still don't know how to edit these properly.
***Like & Subscribe***
Рекомендации по теме
Комментарии
Автор

Call me crazy but I think your eyes have a lot to do with your back. Look up instead of down.

briankennedy