True or false | skin care edition | dermatologist

Explanation here 👇

▪️Sugar can make acne worse
True. Sugar intake increases insulin like growth factor in the body. This stimulates oil forming glands to make more oil causing acne.

▪️Too much moisturiser can dry skin out
False. Applying moisturiser on the skin does not reduce the skins ability to retain moisture. A moisturiser is an important part of skin care routine in all skin types.

▪️Home remedies can reduce dark spots
False. Home remedies can moisture and gently exfoliate the skin but it doesn’t impact the process involved in pigment formation.

▪️Certain lip balms make chapped lips worse
True. Lip balms which contain only humectants or those which contain fragrance can dry lips out. Francesca or flavours in lip balms increase the habit of lip licking hence making it worse.

▪️Junk food can cause acne
True. Though there is a correlation between milk and sugar consumption and acne, junk food has also been incriminated in acne exacerbation. Junk food have high glycemic index which gives a sugar spike making acne worse

▪️Massaging can improve sagging
False. Sagging occurs due to multiple changes in facial, muscular, fat and bone structure. Application of any creams or massaging does not impact sagging.

▪️Face exercises will reduce wrinkles
False. Unlike other muscles in the body where the muscles originate and insert into a bone, facial muscles insert into skin. The fibres of facial muscles are too thin. Exercises may slightly improve the volume of cheek muscles but does nothing to muscles around eyes, mouth and on forehead. Repeated movements can actually deepen wrinkle formation.

▪️Flax seeds improve dry skin
True. Flax seeds are rick in omega 3 fatty acids which actually help improving skin barrier function , reduces inflammation and improves moisture content of skin.

⚠️Disclaimer: For educational and public awareness purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options.

[DrAanchalMD]

Explanation here 👇

▪️Sugar can make acne worse
True. Sugar intake increases insulin like growth factor in the body. This stimulates oil forming glands to make more oil causing acne.

▪️Too much moisturiser can dry skin out
False. Applying moisturiser on the skin does not reduce the skins ability to retain moisture. A moisturiser is an important part of skin care routine in all skin types.

▪️Home remedies can reduce dark spots
False. Home remedies can moisture and gently exfoliate the skin but it doesn’t impact the process involved in pigment formation.

▪️Certain lip balms make chapped lips worse
True. Lip balms which contain only humectants or those which contain fragrance can dry lips out. Francesca or flavours in lip balms increase the habit of lip licking hence making it worse.

▪️Junk food can cause acne
True. Though there is a correlation between milk and sugar consumption and acne, junk food has also been incriminated in acne exacerbation. Junk food have high glycemic index which gives a sugar spike making acne worse

▪️Massaging can improve sagging
False. Sagging occurs due to multiple changes in facial, muscular, fat and bone structure. Application of any creams or massaging does not impact sagging.

▪️Face exercises will reduce wrinkles
False. Unlike other muscles in the body where the muscles originate and insert into a bone, facial muscles insert into skin. The fibres of facial muscles are too thin. Exercises may slightly improve the volume of cheek muscles but does nothing to muscles around eyes, mouth and on forehead. Repeated movements can actually deepen wrinkle formation.

▪️Flax seeds improve dry skin
True. Flax seeds are rick in omega 3 fatty acids which actually help improving skin barrier function, reduces inflammation and improves moisture content of skin.

⚠️Disclaimer: For educational and public awareness purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment options.

[meenakshiikashyap]

home remedies completely reduce my acne marks especially multani mitti

[bhar.apoooo]

I had some dark spots, then i started applying aloe vera on my face before going to bed everyday for 3 months... and my dark spots have disappeared.. my dark circles have reduced a lot as well.. aloe vera is magic..

[wrldme]

"Home remedies reduce dark spots"
Me literally using aleo vera to get rid of them

[sumanachatterjee]

I like your content mam...❤ So much...I learned so much about my oily sensitive skin only from your practical information... thank you soo much

[hasbapasha]

Dr.Anchal's video gives us a lot of information regarding skin helath.
True 💯 ✅

[ravisoni]

I love your all videos which was really helpful

[yashbardhan]

Bruh when dermatologist doesn't exist home remedies is the way to cure all problems stop making assumptions like fools..
Only just for promoting you said home remedies doesn't works.
Even when you doesn't exist in this world ppl cure theirs skin problems by only home remedies..
Sorry for an grammar mistakes....

[rafiyasultana]

Haldi best for acne marks removing it work for me lots of products i tried it not gone i apply haldi it helps to me

[dainsharooj]

Home remedies did wonders to my skin texture and reduce blemishes and spots clearly ... Your 14 years knowledge is kinda disappointing some times...

[folrlek]

Mam, please talk on pimples holes (not pores) 😢😢 everyone will talk only about pimple spots but not holes because of pimples 😢😢😢😢😢😢😢😢😢

[anushajha]

Does rice mask really work to get clear and glass skin????

[AbcAbc-qltu]

Your tips is best 👍 but
Home remedies hits deferent, I am using haldi rose water and multani mitti face pack and also it provides good result on dark spots❤

[tubakarim]

I don't usually comment, but you have a beautiful smile ❤

[jagritikumari]

Mam Salicylic acid is gud for dry skin or not pls tell me Mam....

[zxleyyd]

Ji Main meri skin per side effect Ho Gaya Batman cream Lagake usko theek karne ke liye koi upay bataen

[Feelit]

Please give fungal acne skincare routine for oily skin ❤

[rajarajeshwari]

very true Wat u are educating mam..
your 💖fan from Bengaluru.. 🎉

[nishathakur]

Mam on pih we can use glycolic acid 6% as a bignner because my Dermatologist suggested me .

[Paintpantry--]

Mam please tell kozicare cream is good or not this removes blemishes and melasma
Please tell really love you