Facial Yoga with the Vitalitist. Full lesson.

A facial yoga video from five years ago going over the full set of exercises. Gymnastics for the fcae by the Vitalitist.

[asantegeorge]

I felt and saw a difference during my first full session! A great workout that is easy to follow and relaxing. Thank you!

[melaniefurniss]

I love the way your so down to earth and no big show, it’s very refreshing, thank you

[angelafrank]

Best video on the subject hand down!! Grateful I found it. Thanks so much!!! Sending you blessings

[marywilliams]

You look the same as you did years ago. this is why i do face exercises. you were one of the first to teach me

[seki]

I tried gua sha, fascia massage, lymphatic drainage massage etc. and while they work in their own way, nothing gives an instant lift like this one.

[jramnorway]

Thank you so much for the video. my first day today. I will do this and get back to you in 3-4 weeks on the comments to see how this works. Have a great day from Norway 🙏

[lgqsfrw]

I had forgotten how much I adore your videos, found you again, I will never lose you again!! Thank you for all you do for US!!

[mayrenabotello]

Hello, thank you for this video. I used to practice this a couple of years ago. And now I am back. I just love practicing this along with you, glad you do the whole count, it keeps me accountable.

[suzald]

This is such a wonderful way to start my day. Thank you so much. I also love the sound of the ocean and the cat purring :-)

[etcher-art]

Aw wow you are back 🥰 I have missed seeing your beautiful face and having your wonderful face video to follow xx

[navneetprabhaker]

I m from India ....I follow your vedios...they r wonderful n magical...thank you so much...love u

[Oooo-ftpf]

Hi I really like your videos I’m just want to ask can I do this exercise every day forever or do I have to change it sometimes

[antoniaborha]

Mulțumesc pe această cale pentru aceste exerciții care dau rezultate foarte bune.Le recomand

[deisemulari]

Sore face after this! Lovely 😊 thank you!

[joanna]

I follow this routine for the last 4 years

[antoniaborha]

O îndrăgesc pe această ființă, este plăcută.Multumesc

[nsunshine]

Wow..it's an amazing, one in all video..mi have been doing it for 12 days now and already feeling amazing...much love 🌷💞😘 just one query, I am 32 n I don't have any wrinkles, still can I do all of these exercises?

[ratqueen]

i love your videos! Your attitude and general philosophy is really refreshing. You and Jennifer Myers I really look up to for holistic female orientated health and mindset. May I ask if its normal to have difficulty finishing the session? I notice my face is achey by about 10 minutes in, i'm only 26 but i'm assuming my muscles are quite weak. Also Would you ever considering referencing what you use on your skin and perhaps uploading more sessions? It consistently looks glowy (obviously lifestyle and diet related too), thanks so much! :) My face became quite hollow after a chronic illness so I am taking up facial yoga now.

[lesliemarieTX]

Where did you learn all of these techniques? I am going to try and do this for a month and see what happens.

[prerna]

I have a doubt- if I start with 50 repetitions, do I after a while will have to increase the repetitions??

Or can I keep doing 50 reps forever?

I am scared with the thought of gradually having to increase the reps. To think of doing each move ..200 times is ..tiring and scary overall.

Please let me know