Prevent Shoulder Injuries: Dr. Gonzalez-Lomas' Top Workout Tip 🥊💪

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When engaging in repetitive movements during a workout, such as boxing, Dr. Guillem Gonzalez-Lomas advises that proper warm-up and stretching beforehand can prevent problems like shoulder impingement.

  1. NYU Langone Health
  2. boxing
  3. shoulder injury
  4. prevention
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