Training Your Brain (Moran Cerf) | DLDsummer 15

Imagine how life would be if we could control our brains and always make the right decisions: eat healthier, exercise more, drink less alcohol, sleep earlier etc. In this session, neuroscientist Moran Cerf will talk to us about the latest study he is conduction together with famous athletes. This study shows them tools to increase their endurance helping them overcome thoughts that prevent them from healthy behaviors.

DLD (Digital-Life-Design) is a global network on innovation, digitization, science and culture which connects business, creative and social leaders, opinion-formers and influencers for crossover conversation and inspiration.

[gloriamariadc]

Brain Happiness: 1. SLEEP.
2. SOCIAL INTERACTION .
3. SPIRITUALITY.
4. VOLUNTEERING.
5. EXERCISE.

[justinanthenge]

Wow I love listening to this guy since his interview with Impact Theory

[plamencho]

Impact theory brought me here as well. I started following that guy!

[fingers]

I remember reading about 35 years ago that we speak at around 100 words a minute but our brains can understand someone who speaks 600 words a minute, now I know it’s true. This man is amazing!

[starrh.]

I love this guy and think he talks at the perfect speed. He is innovative, likely ahead of his time, and speaks of ways to better our society by optimizing learning through the recognition of individualized learning preferences. Where are all the investors? Someone should create a school that teaches in this way...we need to create a generation that speeds up our evolution in time to save us from ourselves.

[gabrielgkabelen]

Thanks Moran, I am Gabriel an Indonesian who always follow all ur classes and I found out I am in the stage of changing..I am more confident than before.
Thank U and more power Bro.

[mertoral]

Finally.. someone that talks at the right pace...

[funkytownletsgetdown]

This is one of the few videos I like to watch at normal speed :P Normally I like 1.5x or 2x speed, but he speaks at a perfect speed.

[KaterinaStamatelos]

I just love this guy! Speed seems totally normal to me. Thanks for the upload!

[ericapfendler]

The speed is perfect because is the way his thoughts come, exercising our minds to catch up with the knowledge received if we can

[joemarino]

my father used to complain i talked too fast. now, at 63, i find myself saying the same of this speaker. he does talk fast but maybe just like my dad was doing ... i might be listening too slowly-:)

[lauriesuzanne]

Love listening to Moran. His knowledge just tumbles forth - awesome!

[adacanay]

Wow! He surely talked with amazing speed! And had my brain work faster than usual! hahaha..so I guess I took the stairs noh? Not the escalator :-) Thank you for this most interesting presentation!

[.Tapestry]

i have always felt a strong connection between quality of sleep and mood, brain performance, and energy level - i will tackle every challenging mental and physical activity you throw at me, just let me get enough sleep

[dmdgdmdg]

The contents is amazing. It was a challenge to keep up with his speed but I'll see this over and over until I'm sure I'm not missing anything. Thanks.

[HBird-rmlw]

Thank you for the speed at which you talk...5G without adversely affecting my health😊

[shaehepburn]

I talk fast but Moran talks like a machine gun.I could listen to him for hours BUT I do feel tired afterwards because he forgets to breathe and pause when he talks.

[SalkisRe]

Whew! this is the first time I had to slow the speed of a video!

[janevblogs]

I'm so fixated with this man. I love everything he said. I got so interested in neuroscience.

[mandyluzmarquez]

Well being makes people happy. The feeling of being well. Fitting into the environment. That whatever the state we are presently in, it is accepted and loved.