Ergonomics Tips - Monitor Height and Mouse Position

As many of us are now working/studying from home – we have seen an influx of injuries caused by poor posture and ergonomics. So to help we’re putting together a series of small clips to show you how to set up the right ergonomics at home to help reduce strain while working or studying. This first clip covers the ideal monitor height and mouse position when working on a computer that you can put into practice right now.

[MsAkarum]

I just adjusted my desktop monitor and keyboard the way you advised and my shoulder already feels better, thank you.