Why Is the Government Ignoring the #1 Source of Health Problems? | Paul Saladino

Dave Rubin of “The Rubin Report” talks to Paul Saladino about his journey into the medical field and advocacy for an animal-based diet; why seed oils may be the root cause of a lot of the modern diseases facing Americans; how he became disillusioned with traditional medicine's lack of focus on nutrition; the negative impact of ultra-processed foods on health; why the government continues to push dangerous dietary guidelines; why minimally processed foods are crucial for well-being and not all calories are equal; how processed foods can alter metabolism and increase hunger; the potential benefits of the carnivore diet for autoimmune conditions; why Jordan Peterson saw significant health improvements while following the diet; how any diet that minimizes or eliminates ultra-processed foods and focuses on unprocessed animal and plant foods can benefit individuals with autoimmune issues; why some foods that are typically considered healthy might trigger immune responses in certain people; the importance of personalized dietary approaches and understanding individual reactions to various plant defense chemicals; the benefits of switching from almond or oat milk to raw milk; why the government has made it unnecessarily hard to obtain raw milk; the nutritional superiority of raw milk; the health dangers of seed oils in popular milk alternatives; why raw milk, contrary to popular opinion, has safer production methods and has a positive impact on conditions like asthma and eczema; the misconceptions and regulatory challenges surrounding raw milk and its potential health benefits when sourced responsibly; and much more.

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0:00 Intro
2:02 Who Is Paul Saladino
7:39 The Biggest Problem With Your Diet
14:30 Jordan Peterson's Carnivore Diet
23:00 How Paul Saladino's Diet Healed His Eczema
26:11 What Your Daily Diet Should Look Like
28:00 The Evil Of Seed Oils
34:00 The Dangers Of Oat Milk
45:34 Why You Should Eliminate Processed Sugar
58:40 How Diet Affects The Brain

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All art on the set are original works by Caylin Rose Janet.

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Paul Saladino
Animal-Based Diet Advocate

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[kjh]

I am 71. Was in arthritic pain in my back and knees, feeling exhausted throughout the day, and on an inhaler. Was over 50 lbs overweight eating both complex and simple carbs. Began carnivore diet 90 days ago. At first I did not lose lbs. but my clothes atarted fitting better, PLUS arthritic pain waned, and I no longer needed an inhaler (within about 3 weeks). My energy is now constant throughout the day, I no longer crave sweets, and within the past 6 seeks have dropped twenty lbs. I feel GREAT. My brother just told me yesterday I appear and look younger with energy. I am so GREATFUL for meat based diet without processed grain and sugars. THANK YOU, GOD, for cows 😊

[ZackRamsey]

Paul has been everywhere recently, let's go man!! So glad people are hearing this message

[TMM-cz]

Dave's interview was the best interview of Dr. Saladino I've seen. So, clear and concise. Bring him back!

[mikeysflag]

I grew up drinking raw milk as a kid. My aunt had 3 cows and the whole naighborhood would buy it. I drank it directly and still warm. Can't be compared with the milk nowdays. She produced all her food herself. Organic garden, sheeps, pigs. I was never sick in my life.

[midwestribeye]

YES! YES! YES! PLEASE interview more doctors talking about Proper Human Diets!!!

[Viimsibentonite]

When you see the Real world, outside of the matrix, nothing matters anymore except making God proud😊. I'm glad you made this video, I can recall when I was homeless, lost my only son; lost my car; my husband is bedridden, im his caretaker and raising my daughters 3 young children. no support system, no state help and faced with many things in Life until $75, 000 biweekly began rolling in and my Life went from A homeless nobody to a different person with good things to

[colortechsp]

Hi David… appreciate the topic change. Please do this more. Thank you David

[lesliechew]

My doctor thinks me eating the proper human diet is a terrible idea. I’ve been able to stop blood pressure meds, lost about 15 pounds (I wasn’t terribly overweight) & my bloodwork is great.
She on the other hand, is overweight & on ozempic. I love her & hope for only the best for her but, she refuses to think out of the box.

[ajfoyt]

I'm an almost 48 years old white man. Never had any significant (obvious) illness or defect but, at 6'2" I had been overweight and soft at 225+ lbs for decades. March 1st of this year, my wife and I started a STRICT paleo diet; no processed foods, nothing with wheat flour, no sugar, only organic "free range" meats, fish, fruits and vegetables. I do calisthenics about 15 minutes every morning. I've lost over 50 lbs, I can see my abs, my skin is clean and glowing, my energy is much higher, and everything pretty much continues to feel better every day. My wife's results are pretty much the same! Eating only whole, real foods and getting a bit of exercise is absolutely the best thing any of us can do for ourselves AND the environment. It also helps local farms and businesses thrive, because we're not buying corporate produced goods. It's an absolute win.

[scottkramer]

That was the best hour that I've spent in a long while. Very informative. Thank you Dave and Paul.

[MoodyBluez]

Eating the carnivore diet has literally changed my life! I've done this since diet since January. It has drastically improved my energy, sleep and weight. I've struggled with thyroid disease for 20 years and nothing helped until I adopted this lifestyle. I feel better than I have in decades and my bloodwork is great.

[davidlittle]

The 4 pillars of health are: 1. Diet; You need to eat a health diet. 2. Exercise; Your body is designed to move, so move it in a significant way everyday. 3. Stress management; Stress is a killer, so learn to manage it. Pray, meditate, etc. 4. Sleep; sleep is when your body repairs and cleanses itself. Get a good night sleep.

[kimberly]

Dave, I have listened to so many conversations about health in the last decade and this was the best conversation that touched on the whole picture. Thank you for bringing Paul on! He is truely genuine and authentic. Someone else you may want to interview is Dr. Gabrielle Lyons. That would be another amazing interview.

[thekeytoanything]

Great episode. Love Paul Saladino's work. It is called having common sense.

[tammimesce]

I love Dr. Saladino! So glad you had him on your show. I've been carnivore since August of 2022. Never going back to a standard American diet.

[shaynegreen]

Perfect guest! Thanks for getting Dr. Saladino on your show!

[terraflow__bryanburdo]

Two of my favorite channels collide with fantastic results. Saladino is a human gold mine on this stuff. I eat like him and run circles around my younger sicker self 😎

[malcolmlewis]

I raised 100 calves a year, and I fed them grass and milk before weaning, and then 100% grass till finished, nothing more.

[jamesbryan]

I have been following Dr Saladino since his Carnivore Code book and think he is on target with his adaptation of the Animal Based diet. Please get him back for more!

[JackLemmon]

I love what you are saying, my head is spinning with all information! I have inflammatory issues and osteoarthritis and I have given up grains, dairy, and sugar...but now I have to give up almond milk and oatmeal? I have to wean myself off this stuff. One step at a time. I guess I will have to add beef to my diet too, which I love.