Your new life is going to cost you your old one.

I remember when my life only revolved around food and exercise that I didn’t have a life outside of it.

I spent sooo many hours every day at the gym - not because I enjoyed it but because I was terrified of gaining weight.

My free time was spent looking up recipes I would never make, planning out all my meals for the “perfect” day of eating and looking up the cleanest diet to follow.

The life that I now live has space for so much more.

💛I no longer do workouts to punish myself for eating and take rest days without guilt
💛I have time for hobbies like reading, spending time with my family and friends, podcasting, and actually relaxing
💛I have the energy each day to give to my business, my clients and no longer put my needs last

So my question for you is, what matters the most to you?
Are you truly happy where you are at?
If not, what do you need to do to change your life?

Don’t settle where you are when you deserve better.