3 year mewing transformation🥲

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I didn’t realize that mewing made permanent changes! I usually just remind myself to do it when in public so I have a defined submental region!

jessicafb
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And bam in 6 min google research:
The usage of mewing can sometime create respiratory issues and trouble eating.
All of that for something stupid.

retsuna_vendigor
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When I mew my tongue touches the teeth what can I do

OmmsCloud
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Bro did you go to gym to reduce your body fat or do the home work outs?

vivekjaiswal
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Can you tell me the bad side of mewing or what could go wrong?

trucklover
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Hey bro i want to discuss a problem please answer me, so i have been doing mewing from 1.2 years and first 1 year was waste because of poor posture and pressures but the problem is my tongue from border there are mark of teeth and they literally have made hole in my tongue and now it hurts to a extenet that i am not able to put my tongue on palate

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