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'Grip and Go' Kata guruma - IJF Legal
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Here is an easy way to perform a kata guruma (or uki waza) for IJF Competitions.
Hope you enjoy this setup, I still use it each and every week at training and it works a treat. The key is the "Grip and Go" mindset. Like most throws, if you wait too long then you miss the window to attack.
For more setups check out my Firemans carry DVD at Judo Fanatics:
NEW VIDEOS EVERY MONDAY!!
Have any questions? Want me to film a video? Then leave a comment and ill do my best to answer it.
Who am I? I am a 2008 Beijing Judo Olympian, 4th degree Judo black belt and BJJ Black belt under Felipe Grez
⬇⬇⬇𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔⬇⬇⬇
⬇⬇⬇𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦⬇⬇⬇
Hope you enjoy this setup, I still use it each and every week at training and it works a treat. The key is the "Grip and Go" mindset. Like most throws, if you wait too long then you miss the window to attack.
For more setups check out my Firemans carry DVD at Judo Fanatics:
NEW VIDEOS EVERY MONDAY!!
Have any questions? Want me to film a video? Then leave a comment and ill do my best to answer it.
Who am I? I am a 2008 Beijing Judo Olympian, 4th degree Judo black belt and BJJ Black belt under Felipe Grez
⬇⬇⬇𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔⬇⬇⬇
⬇⬇⬇𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦⬇⬇⬇
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'Grip and Go' Kata guruma - IJF Legal
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