ELDERLY CHINESE eat THIS and RUSH to the Bathroom. Goodbye CONSTIPATION!

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Elderly Chinese SECRET to DIGESTION & ENERGY: Red Dates! (Goodbye Constipation!)

Have you ever wondered why some elderly Chinese people seem to have boundless energy? Their secret to good digestion and vitality might lie in a simple fruit: RED DATES!

Discover how this ancient Chinese remedy, used for millennia, can help you:

Eliminate constipation and achieve digestive regularity
Boost your energy levels and feel lighter
Improve overall health and well-being
Tap into the power of Traditional Chinese Medicine
We'll explore the science behind red dates, including their impressive nutrient profile and how they benefit your gut health. Learn how to incorporate them into your diet with easy recipes and tips.

Say goodbye to constipation!

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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.
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Don’t worry about red dates. Eat 4-5 PRUNES which are dry plumes. They will do the same job as red dates. They are available in all supermarkets. 100%!

sudhir
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I have chronic constipation. I noticed prunes including fresh ones like red plums helps a lot. Incredible. Severe constipation causes hemorroid and I found relief in castor oil for that. Cotton ball soaked with castor oil applied gives quick relief and healing even at first attempt.

Tech-Corner
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This video could be just 1 min video. Just simply say that eat Red dates. Without those 7 min useless talk.

jitenchavda
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Bergamot Tea is helping me, almost immediately. Many Other benefits too. Earl Grey and also green tea with bergamot. But I'll keep red dates in mind.

MissBabalu
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🌟 "This is such an eye-opener! I've never thought red dates could be the secret to such vitality! 🧡✨ Thank you for sharing this ancient wisdom!" 🌟

YourHealthyLifePath
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For my constipation, I take sweet boiled potatoes and papayas, it helps me a lot.

vahiuddinxec
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Bergamot. Earl grey
Gree tea. Castor oil

Juan-oyfo
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Red dates, jujubes known as boras/borams are seasonal Berries, whether fresh or dried are found only in seasonal season in India . You can't get them in any stores, the markets, etc. Everyone cannot afford to import the berries from abroad. Then, I'm really interested to know what's the next alternate thing to do. I'm 70 yrs old. 🙏🙏

JenniferPinto-mbms
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In the USA, red dates are typically found in Asian food stores, and they are also available online.

paulphelps
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Great video ! Like your interesting presentation

benooi
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Put that caster oil on your belly or in the belly button. You've spoke about that.

gilbertcammarn
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They don't carry red dates in American supermarkets.

Dana-iebh
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Dates have been part and parcel of the Arabs and many Muslim countries where they eat them to break their fast and they planted date palms where ever they went ( If the date palm could grow there ) and the Chinese use it as medicine. These however are not the only countries that find dates useful.

childearth
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Papaya commonly known as pawpaw work wonders. Found everywhere and cost you very little.

tonyduwang
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I enjoyed the video in its entirety. Thanks for putting it together.

To those who complained that the video is too long, did you take the time to even click on "more"? If you had, you would have noticed that there were chapters for this video. You could have easily click on the chapter you want to view first or just jump around the chapters.

These complaining commenters are either too lazy or just like complaining. Whichever one of these options the complainer is, it is not a good look.

jafo
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I once dated a socialist...it was a red date. It cured my constipation.

irap
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Wow ! Great Chinese health tips.
Wish you could speak much longer than 7 minutes.
TQVM 🙏

benooi
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My experience is not that jujubes make you rush to the bathroom. They just help to keep you regular---a mild effect.

johnkrieger
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Joojoobs to you to 😊
Thank you for sharing ❤

cmtarr
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Where in Cape Town South Africa do I get Red dates?

fatimapetersen