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How To Perform the 3-Cone Drill 🔥
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Every test begins with the proper set-up. Start with a big push, & make smooth transitions. Fast is smooth, smooth is fast.
If you want to get faster & train like a pro, click the link to contact us!
Also check out NWP on social media!
CONTACT US:
EMAIL:
SOCIALS:
Twitter - @WavePerformance
Facebook - New Wave Performance
If you want to get faster & train like a pro, click the link to contact us!
Also check out NWP on social media!
CONTACT US:
EMAIL:
SOCIALS:
Twitter - @WavePerformance
Facebook - New Wave Performance
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