Acupressure for Vertigo | Try This for Vertigo and Dizziness Relief

Dr. Gregg Gerstin discusses acupressure for vertigo. If you’re suffering from vertigo or dizziness, try these acupressure points for relief!

We’ve talked a lot about vertigo on this channel and what you can to do get some relief. But we haven’t talked a lot about acupressure treatment for vertigo. Acupressure is an alternative medicine technique that is mostly used in combination with acupuncture. It is based on the concept of life energy which flows through your body. We won’t touch on acupuncture today, but I do want to share with you three acupressure points that can help with vertigo and dizziness. These acupressure points are going to be near your ears and on the back of your head near your skull.

Looking for information on vertigo, relief for dizziness, or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

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[jenniferpangilinan]

Thank you so much! I've been suffering from vertigo for years now. I tried this video and it amaze me because its very effective and really works on me. I praise God because He uses intrument to help people with their health issues. May God continue to bless you each and everyday.

[bonicapinkroses]

This exercise is a miracle!!! I had been suffering from CONSTANT balance issues for over two years, ie all day every day. I had a sudden onset in November 2021 when the room started spinning and was hospitalized for several days first for uncontrollable vomiting and then the inability to walk. Although the violent symptoms resolved I’d been left with a constant feeling of being off balance which made it hard to walk “out in the open” or where the ground was uneven, eg in the yard, so my life became restricted to being in the house or only where I knew I could get a car park basically at the door. It also resulted in disabling fatigue. I’m only going through this history to emphasize what a miracle this exercise has been. After doing it for a day my symptoms completely disappeared. I felt something clear in my head after the first time. Within a few days I’d resumed normal activities, the fatigue lifted, I can walk with my legs closer together and the feeling of being off balance has disappeared. It is amazing to feel “normal” again and that I can restart my life. Thank you so much for this life changing video. 🤩🙏

[darrellsephus]

Over the years I have seen two ENT's for virtigo One gave me some Epley exercises that worked. Then years later I ended up in the hospital thinking I was having a stroke. After 13 hours in the ER I was instructed to see an ENT. I did and he referred me for a hearing test. The old exercises didn't work so I got back on YouTube. This procedure has been working for me. I have to do it occasionally when I get dizzy. I still get dizzy in the shower and sometimes at the gym. But thankfully I found this video. Thank You...

[christinejensen]

Wow! I have been suffering from mild vertigo for a few days. While I wait to see my therapist, I have been trying various exercises with minimal success. I felt almost immediate relief after trying your acupressure exercises. What a difference. Thanks so much

[easyenglish]

Doctor I want to thank you from India. I am grateful to you. My mother faced acute BPPV. After watching your video, I applied this on her and now she is completely fine. She was hospitalized but her condition was not developed. She couldn't sit, stand and walk alone. Now she is fine.... I request everyone at least apply one time this technique... You will realize how miracle this can occur.

[elalynne]

Amazing results after at least thirty years and many falls. I will swear by this treatment and passing it on to family. Thank you so so much. ♥️

[mickbarnss]

The hardest part for me is that I just simply can’t tel if I’m anxious, dizzy, or light headed. I just get so tense and don’t have a radar to alert me if I am in danger. So, I interpret that as if I am always in danger. Therefore, I feel as if I am lightheaded or dizzy all the time. Like constantly lol. All docs appointments checked out, all psych appointments prove anxiety, panic, PTSD, and agoraphobia. It’s tough to just take these feelings and keep pushing forward and not just lay in bed.

[HeronCoyote]

I’ve owned two acupressure books since the ‘90s. Surprisingly, neither one had anything on vertigo or dizziness. So thank you for these tips.

[rolltide]

I had debilitating vertigo for 2 years. Acupuncture along with balance exercise have got me nearly healthy.

[gregr]

I had severe vertigo for an entire summer, it almost became debilitating.The first time it happened I thought I was dying, seriously! I had to grab a piece of furniture to hold onto while I spun! The only thing that ended it was me vomiting ! That relieved the spinning .I was tested and had an MRI to rule out tumors, etc. It was determined I had meiners disease, and there was no real cure ! I learned to live with it, thank God the bouts became less severe and less frequent . I have found that pushing in on the area just below the ear has been able to stop the Vertigo almost every time it starts up! I discovered this myself but I am glad you are suggesting this to people. For me, pulling downward hard on my ear lobe also helps .

[HeronCoyote]

Wow! This works! Thank you!
I even had a dream last night in which I was trying to show this rather obstinate woman how, and where to do this.
I did this last night and it worked. No vertigo the first time I woke up. I just woke up again, with nystagmus, so I did the first technique (behind the ear). It worked! It’s fast! And no Epley dizziness!
I have a friend who currently has a long bout of vertigo. I’m going to share this with her.
Thank you!

[alexanderreyes]

Thank you for this tip. I've been suffering from Vertigo for the past 3 weeks now, the worst were the first 3 days where I was totally immobilized and spent the whole day sitting on a slight reclined position since any movement of my head, specially when I try to bow my head, and my world starts to spin. I literally had no meals on the 1st day of the attack since I feel nauseated and just drank water from time to time. I was only able to eat on the second day and it was also a struggle, even going to the toilet to relieve myself was a real struggle and inconvenience. Vertigo is such a nasty condition which I have to live with for the rest of my life. And this accupressure technique was a welcome relief. Wishing all of you with the same condition the best of health and stay safe always. Be well everyone.

[SunnyKnew]

WOW! This has given me THE MOST relief. I have vertigo every month due associated with endometriosis. In recent months I’ve been having terrible episodes outside of my menstrual phase so bad to where I’ve went to urgent care yesterday. This exercise has helped me get relief in the matter of minutes. It didn’t completely eradicate the system but I will be doing this exercise throughout the day incorporating some of the other treatments that helps to give relief. However I need to know what is the root cause of me experiencing this. Thanks Dr.

[samanthamaxwell]

I just tried this and it gave me instant relief. Before I would suffer for days or even weeks with vertigo. Thank you so much for sharing!

[aizaextravaganza]

My husband is suffering since last ten years with vertigo. I came accross this video today when he have this attack again. I made him do this and it worked on him. I appreciate your effort towards helping people out and it really works. Just not sure how many times a day he should follow on doing this?

[jennymora]

Wow, the results are amazing!!
Thank you very much.
I suffer from vertigo very often, today I have to cancel work because I was not able to drive and after doing this exercise I felt much better. Thank you again.

[young-geezer]

This has definitely worked for me - today! I'd watched this video last week, used the pressure, also worked then, but I was looking at a few videos and did different things. Using it today all by itself provided relief for the rest of the day. I'm expecting I'm going to have to make a habit of it until the day comes when I forget to use it because I'm all better. Hey thanks - super appreciative.

[wandalee]

Thank you! The massage was very painful on the right side that is affected and wasn’t painful at all on the left. My vertigo always seems to start with sinus issues and leads to inner ear issues.

[umabala]

I am suffering from vertigo on and off. Luckily I have found this remedy. Started already. Thanks Dr.

[Mahammm]

Dealing with vertigos for 2 years now. It was a year ago I had severe vertigo with medication it went away. But 2 months ago I again had vertigo that lasted 2 days or so since then there's always spinning when I lay down or try to sleep..on medication again.. it's the worst feeling ever 😔😭 I hope I get cured from it your video helped me a lot