How to Remove Dark Spots from Face Naturally at Home | Home Remedies to Remove Dark Spot | Skin Care

These yogic techniques are excellent to prevent and lighten dark spots on your skin. Protect your skin from age-related damage with these methods. Share your own experiences here in the comments. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

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[theyogainstituteofficial]

Learn to take good care of your skin as you age. These natural yogic techniques will help to to manage and prevent appearance of dark spots on your skin. Share this video and post your own ideas for skin care in the comments

[bhumikavaid]

VIDEO SUMMARY :-

1 . Yogic remedies :-
a. Kapalarandra Dhouti ( a type of facial massage)
b. Kapalbhati
c. Ujjai pranayaam
d. Simha asan
e. Varun mudra ( a type of hand gesture)

2. Face masks :-
a. 1 tsp of buttermilk + 1 tsp of lemon juice (leave it for 10 min, them wash it)
b. 1 tsp fresh aloevera gel ( massage it on face and after 15 mins wash it )
c. 2 tsp of honey + 2 tsp of tomato paste / papaya paste

3 . Chant GAYATARI MANTRA ( preferably with deep breathing)

[umamaheshwary]

This woman needs for next next generations also I want her to live 1000 years 🙏😣

[kavitadubey]

Your English is mind blowing..i learnt so much from you...

[lakshita]

Buttermilk
Lemon juice

Aloevera jel
2 TSP honey + tomato or papaya

[__.nehaNk.__]

This is exactly what I needed, I'm trying to get rid of my acne marks since a month thank you so much for this definitely gonna try ✨

[tierabaz]

Thanks a lot for the great video and for the advice, information and tips 😊👍👍👍👍👍

[akankshayadav]

Maa, only you could explain solutions so calmly and make them so easy. This specific video was so much in detail and combined all aspects of yoga asanas, meditation, chanting and masks 🙏🏻 So grateful as always Maa 💕🙏🏻

[deepanidias]

Thank you .. Alovera was very helpful.

[pandeyGCooking]

Thanks ma’am. Acceptance is really important.

[OliviaNakirembe-gmpi]

This is my morning tea thanks for teaching us great

[rituagrawal]

Thanks for the wonderful video. Can you please suggest treatment for post-burns hypo and hyperpigmentation marks for thigh.

[littlewarriors]

Maa, May God bless you abundantly 🙏🏻

[ascharya]

Your videos are really helpful.. and appear at right time 😊

[preetisomaiya]

Very useful guidance, thank you. 🙏🙏🙏👍

[madhvisingh]

Nice work ma'am but there is one thing applying lemon juice on face is bad for face skin as lemons pH is 2.0 and our face's pH is approx. 5.0 which makes it stick for a face even if we apply it with honey or butter milk

[abhilashmishra]

## Hello Ma'am ! Please make a video on "how to treat keratosis pilaris or chicken skin or strawberry skin and how to get rid of the dark spots caused due to it". ##

[NineOrNonee]

She is the type of person to ask a cancer patient do yogas to cure the cancer bro no hate tho

[animetime]

Mam can you please make a video for chicken pox spots please mam😞🙏

[subhradev-NIT-nagpur.]

Maa, thankyou so much ....love you ❤️