Flashback Friday: Never Too Late to Start Eating Healthier

Since many tumors take decades to grow it’s remarkable that cancer risk can so dramatically be reduced– even late in life.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

[eatyourvegetablescartoon]

🥦It's never too late to Eat Your Vegetables!🥕 ..Thank you Dr.Greger for being such a huge inspiration for myself & others!🙌

[Dualhammers]

I would love it if you did some videos on addiction and binge eating. I know a ton about eating healthy but it seems like nothing trumps the habit of binge eating, and enduring the fight against that habit seems impossible.

[LynnCooks]

Love this! VERY motivating for those firmly into middle age. 😊

[johndough]

Thanks Dr. Greger for pointing out the obvious. Sometimes people need to be smacked in the forehead to pay attention.

[Caveman.nutritionist]

Very inspiring thanks for sharing, I need to talk more about meat and healthier diets in the upcoming videos on my channel.

[maryruffin]

Thank you for stating that arguing about the superiority of one diet over the other doesn’t serve the public well. People will tune out. But if you can share what works well for you and the results, slowly there’s a seed of interest or hope for them to consider for themselves.

[bernardthedisappointedowl]

I've been eating plant-based for 5 months now, and my weight has shot up, as has my blood sugars, triglycerides, blood pressure and cholesterol - Oh, sorry, thank you - I had my chart upside down, that's better, I wondered why I looked thinner, ^oo^

[johnwall]

Prime rib and jumbo shrimp with a side of Idaho potato broc. and a nice glass of red wine for me.

[rr]

Hey guys: an interesting study of the Blue Zones countries is that less meat and more plants have these regions as having the most centenarians and lowest diseases in the world. A further interesting fact is that the Sardinia region of the bluezones consume high amounts of goat milk, and have higher cases of alopecia, arthritis and alzheimers than the rest of Italy, which is a possible indication that milk has bad side effects of inflammation 😬

[tasnimnaelah]

It’s never too late to start eating healthy.🙌🏼

[lmaorightnow]

Excellent video Doc! I actually found it interesting that they just used the vegetarian diet and got such positive results. Some vegetarian diets could be in theory worse than some meat diets. I knew a vegetarian years ago that lived on probably more cheese than 40 people eat in a week, french fries, chips, soda, and other crap. I guess for most Americans that need a conventional diet getting them to switch to a plant-based whole food diet would be a difficult task. A study in which they did a slower progression could make sense.

[normaarguetamoreno]

Dr.Greger, hope you get to see my question; What do you think about plantbase Kefir (like almond kefir ir coconut kefir) to restore gut flora after consumption of antibiotics due to molar extractions? Regards from Spain

[haxagon]

Please do a video on Zeolites. Are they healthy as detoxifier and safe to ingest???

[tejaswinipolepeddi]

Hi Dr Greger! I have a question and I hope you could help me with it. I'm 15 years old and want to be vegan. How to plan a diet such that I don't go nutrient deficient?

[lopezjocelyn]

Question for @NutritionFacts.org - Can a plant based diet (or lifestyle) help reverse mild Cirrhosis of the liver?

[scubadiva]

This is good news to me, because I didn't go vegan until I was 38.

[DannyDLght]

What are the best whole grains to eat and in what forms?

[derghiarrinde]

Were the decades-long span studies controlled for better diagnostics over the time as they got to dates near the current time? I mean in 1950s in ASIA the medicine was more traditional than anything else. Similarly elsewhere, even in the USA, diagosing any type of cancer EARLY and not confusing it with anything else could have been more difficult then compared to now..

[jaycarlson]

2020-05-29: There are 81 views, wtf, how are there so few people interested is living right? Saving the planet from the toxicity of animal farming? Saving sentient animals themselves? F me; facepalm. Never ceases to amaze me.

[prabhatdubey]

The Youth Of Any Nation are Gym addicted, And try to Look Muscular, So in terms to look the same.. Gym Trainer advised to those Fresher Even those Vegetarian youth Start Eating Animal Based food...
Today's Youth will decide that how's our Society in future ...and if thay doing this today.. then future youth will do the same..

So we have to make aware today's Youth that Green food are real cause behind your true long healthy life....🙏🙏