Weak point Wednesday: Neck

A thick neck is a must have for optimized aesthetic. Here's how I'm building mine

[williamkim]

My mom walked in on me doing neck curls over the edge of my bed and called me weird

[sama-vhge]

Based French sculpture makes a good point.

Stronger neck also equals unbreakable jaw/better ability to defend chokes if you get in a brawl at some point.

[jamiehay]

Thumbnail: long-sighted people trying to look at their phone lol

[davidec.]

Alt title: 9 minutes and 36 seconds of feeling attacked

[neil]

Started training my neck during COVID. I do it on back day and leg day. Jeff Nippard/AlphaDestiny sent me here. Good stuff man!

[leodog]

Getting a neck pump makes you feel more jacked ngl.

[mrmrshtr]

Thick neck crew checkin in. MFW I can wear baggy pants XXL shirts and still look like I lift because of my neck and forearms

[Hersovyac]

Just under 19"/49cm neck crew checking in. Slightly wider than my jaw. Great video basic and straight to the point.

[HardyJap]

Wear a beanie, wrap a Velcro belt around the beanie while passing it through the "circumference" of a resistance band. By holding the other end of the band in hand, one can exercise the neck up, down, left and right with resistance coming from the band.

[enriquemeza]

Thank you sir you really are a big blessing for me so happy to learn from you at 16 years old

[thingstodowithgaming]

I think we see a bigger neck as more attractive because it directly helps with combat/wrestling, so we automatically see someone with a big neck as good at fighting and therefore more alpha. This is obviously jusy a complete theory but it seems like a logical explanation.

[UgoMazier]

Great advice on getting the neck tight and tucked. Didn't know that. More neck videos would be great !

[napkin]

One of the best channels especially for tall guys! Thanks for the awesome content!

[muskoks]

Just do BJJ, neck bridges and drill MT clinches for 10 years and you'll get an 19+ inch neck, trust me lads.
I've played around with neck curls and extensions and I was doing 20+ reps with 55lbs bumper plates pretty much right away so I must've built it up quite a bit from sports. I don't really do them any more though, I might throw in a couple of sets during the weekend.

Speaking of thick necks-- Escanor has a monstruous YOKE on him when he's boosted up

[Tombstone]

Been hitting the neck on my lower days in the Sheiko BB program for the last 4 months with the 15-20 and 8-13 rep ranges. Really added some size fast. I found these exercises can cause some disorientation at first but after a few weeks I adapted to the motion and now have no issues at all. Good to note for anybody else experiencing that negative side effect.

[alexwilliams]

The thing that increased my neck size (19 inches at 15 years old flexed) was playing rugby for 8 years.

[bendover]

POV: you’re a phone and grandpa is trying to beat candy crush level 357

[dustencross]

My weak point probably is my confidence... I haven't taken any progress photos in 3 years

[elkaliban]

Nice. Neck training has been something that I’ve thought about. This and mewing will do it to sharpen that chad line 😊

[SharuyanAllegiance]

Working out traps is best way to create illusion of bigger neck and it does help to some extent.