TMS 101 - What is Tension Myositis Syndrome?

TMS 101 - What is Tension Myositis Syndrome and what to do about it. Once you learn that TMS is the brains way to protect us from emotions we have decided or were taught are even dangerous, the solution becomes clear. Watch to find out more.

[mjoachim]

Let yourself feel the emotions then sooth later
That is helpful! Thanks Dan!

[Everymanspeaks]

Great video Dan! Thank you so much! That was short, precise, clean and simple and that's what we need to get started on this journey! Appreciate your time!

[constancelangmann]

Excellent explanation of TMS. It's good for me to have a reminder. Thanks.

[wellnessonthemountain]

Great, simple explanation of TMS. Thk You

[KathleenHoganson]

Great reminder. The pain us distracting me. It's easy to get lost when the pain gets to that fever pitch. 😅

[ErichRaeder]

I know some people who been through a family violence environment eventually get TMS, unfortunately TMS is not really known in New Zealand

[hew]

I”ve felt my emotions my whole life. Probably too much, to sensitive, and I have horrific pain stiffness and insomnia. I think my issue is fear of the what if’s that I feel all the time. What if I’m old and no one cares? What if I’m broke and have to live a horrible life? Why am I alone? That’s no about not feeling my emotions. That IS feeling my emotions. How do I stop all those destructive feelings?

[AnnemarieMytka]

I don’t believe that it is all in the mind, I have chronic muscle stiffness pain

[brookewelsh]

So what happens if you always feel your emotions?