Peanut Butter Yogurt Fruit Dip. Hormone-friendly eats #shorts

Sometimes you just need those go-to snacks and this is one of those. Literally just mix two ingredients together, top it with our superfood blends for hormone support and you’re set.

You can switch it up with different nut butters or add a little monk fruit syrup for a touch more sweetness if you’d like.

Either way, it’s a 2 second snack that’s got protein, probiotics, fiber, and a ton of nutrients from the seeds, not to mention it won’t mess with your blood sugar 🙌

PB YOGURT FRUIT DIP
Serves: 1

Ingredients:
1 apple
2 Tbsp yogurt
2 tsp nut butter
1/2 - 1 scoop beeya, either phase
*dash of honey or monk fruit syrup optional

Steps:
1️⃣ Stir the yogurt and PB together. Top with beeya and use as a dip for the apple slices, or try another fruit you enjoy with nut butter like pears.

#hormonalimbalance #easysnacks #heathysnack #easyandhealthy #healthyanddelicious #womenswellness #nutritionforwomen #eatwellbewell #snacktime #apple #pblover