My IBS (Maybe SIBO?) Success Story

I used to be exactly where you are right now. Feeling like a weirdo because I couldn't eat anything my friends were eating. Shopping around for the next best food sensitivity test or stool test. Missing out on restaurants and parties because of my "impossible diet." Hacking foods out of my diet left and right. Worrying that someone would ask my if I was pregnant. ACTUALLY BEING ASKED if I was pregnant when it was just my "I ate something I shouldn't have" distention. Wondering if I was going to have a good or bad "tummy day" every. frigging. day.

But, I have good news. I was able to heal my gut, and so can you! Today is my 38th birthday, so I'm telling my whole IBS (maybe SIBO?) story. I hope you learn from my experience and heal your gut this year!

Wanna know HOW to heal your gut?
FODMAP Freedom is opening again soon!

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Want to work with me? I'd love to help you overcome:
- Bloat and/or abdominal distention (preggo belly, minus the baby)
- Abdominal pain (tummy pain)
- Constipation and/or diarrhea

Poop like a champion AND eat the foods you love 😊

Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
(These things help me grow the channel and make more videos 😎)

Links 'n things:

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

[kristinakorovina]

Yep for me my worst bloating started once i started eliminating foods, but i refuse to believe that its just stress, cause that means i am screwed cause its hard not to be

[MrOMar]

Happy Birthday Dr. DiNezza love your content 🎂❤

[kathyycoker]

Dr D, I’ve been following you for about 3 years. After this upload I just learned we share the same birthday! I’m 35 years around the sun. Happy birthday! 🎉

[anapadilla]

I was very much into health when all of a sudden, I started developing food intolerances. It was one after another, a domino effect. Although, I didn’t hear about gluten or dairy being bad, it just happened. I never even heard about leaky gut until after I developed the intolerances. It started with a caffeine allergy/intolerance, then the rest just followed. I have to say, I struggled deeply with stress and emotions. I was always depressed and anxious. I’ve been struggling with insomnia. I hope I could heal, and have more variety in my diet. The way I’m eating now, is not sustainable for me.

[MikeWalter]

Happy birthday and thanks for all the educational content ❤

[allhimwithme]

Happy birthday! OMG, the same thing happened to my gut early on. I had chronic bronchitis so had _tons_ of antibiotics year after year and then as a young adult I had food poisoning so bad I was in the hospital 4 days on an IV Floxin drip and then took it by mouth for 3 weeks after that. I had NO CHANCE of escaping life without an auto-immune disorder or two, and I've healed myself of severe histamine intolerance, my digestion still needs help so I press on. Thank you for sharing your story!!!

Happy Birthday Dr. D. Thank you for this channel. I’d like to join your FODMAP freedom program. I signed up online but haven’t heard back. I’ve been dealing with SIBO since 2021, saw a functional medicine doctor and was retested a few months ago only to find out I’m still positive and now I have both types of SIBO.

[NicolaJennings-zl]

Thanks for all your efforts and and Happy Birthday. Can you include a link tonthe abdominal massage video.

[Qualia.]

First of all Happy Birthday!
Do you think that the reason you don't favour the vegetarian/ vegan diet is because you, yourself, weren't doing it properly? You say in this video that you were mostly eating processed meat substitutes and not getting enough nutrients. I've heard you on many occasions discredit the vegan diet and am just wondering if it stems from this. Thanks.

[diamora]

Hello, Dr. D. I have noticed a lack of treatment options for kids that have ibs and sibo. I wish there was better guidance from alternative drs. Your story growing up sounds like that of many kids now.

[kwhfwqv]

Hello, can i take probiotic with berberine together? Or should i take one before a meal and the other after meal ?

[christianOver]

Can you post the link to the mind abdominal massage? I can’t find it.

[alinaramonahrib]

I have non any digestive enzime. I get borne without, so is a genetic issue.
Do you think if I start taking porc pancreatic enzymes whould help me?
If yes, what dosage should I look for ?

Thank you 😊

[laluna]

Can u pls talk about acne and sibo? Is there any connection?

[kayfarquar]

Good to hear, Dr. D. Just watch out for perimenopause!